An Integrating Presence Meditation at Fat Cat Longevity Wednesday May 5, 2021

Join meditation 7:00-7:45pm Wednesday, May 5th at Fat Cat Longevity [https://facebook.com/freyflow] downstairs next to Peace Love Coffee at Mary’s House of Healing, on Main St in St Charles, MO. We plan to start with brief instructions along with a discussion before and after. Our semi-formal meditation possibilities include a combination of: compassion and loving-kindness (open) awareness 5 simple qigong breathingContinue reading “An Integrating Presence Meditation at Fat Cat Longevity Wednesday May 5, 2021”

Mindful Practice of Body, Qi and Mind – 1st Annual Review | (4/27/2021 — “Ask Us Anything – LIVE” with Denny K Miu)

For this month’s regular open-audience, open-discussion “Ask Us Anything” — continuing discussions about meditation and related topics — Denny and I review the 63 consecutive weeks of online practice Denny continues to lead. The original (amended) show notes are as follows: (From Josh): (Depending on temperament and experience level, some may find this chat tedious,Continue reading “Mindful Practice of Body, Qi and Mind – 1st Annual Review | (4/27/2021 — “Ask Us Anything – LIVE” with Denny K Miu)”

Corona-19, Hypertension and Qi | (2/23/2021 — “Ask Us Anything – LIVE” with Denny K Miu)

For this month’s regular open-audience, open-discussion “Ask Us Anything” — continuing discussions about meditation and related topics — Denny and I address present day popular topics of interest related to, and expanding upon, last month’s AUA on Qigong and Daoyin. First and foremost, as our presentation states, this is not medical advice. We share informationContinue reading “Corona-19, Hypertension and Qi | (2/23/2021 — “Ask Us Anything – LIVE” with Denny K Miu)”

Qigong and Daoyin | (1/26/2021 — “Ask Us Anything – LIVE” with Denny K Miu)

For this month’s regular open-audience, open-discussion “Ask Us Anything” — continuing discussions about meditation and related topics — Denny gives an in-depth presentation on Qi, Qigong and Daoyin (with presentation slides above) including the following mentions: Information silos Dr Jwing-Ming Yang What is the speed of time? Tao Te Ching Newtonian and Einsteinian physics BuddhistContinue reading “Qigong and Daoyin | (1/26/2021 — “Ask Us Anything – LIVE” with Denny K Miu)”

McMindfulness and The Mindfulness Industrial Complex | (12/29/2020 — “Ask Us Anything” with Denny K Miu)

For this month’s open-audience, open-discussion “Ask Us Anything” — continuing discussions about meditation and related topics — Denny and I address the “McMindfulness” phenomena mostly by exploring the translation of the original Pali word “sati” — often translated as “mindfulness” — by offering up “remembering” as a more original translation. We also touch on some classic sati relatedContinue reading “McMindfulness and The Mindfulness Industrial Complex | (12/29/2020 — “Ask Us Anything” with Denny K Miu)”

Life Force, Art, Technology and (Digging) Crystals | In Conversation with David Hults (Part 1)

Much is edited out in this first part of a December 2, 2020, conversation with David Hults of Alternative Life Guide due to our recording setting canceling out barking and aircraft while also silencing us. Some topics we discuss and display: Milky and Golden Arkansas quartz from David’s recent trip to Ron Coleman’s along withContinue reading “Life Force, Art, Technology and (Digging) Crystals | In Conversation with David Hults (Part 1)”