What Happens To Your Mind When You Meditate? | (1/14/2021 — “Ask Us Anything – LIVE” with Denny K Miu)

Repost from Denny K Miu’s Patreon with my (pre-)show notes below: As you all know, Josh and I have done a few AUA (Ask Us Anything) sessions.  This Thursday (1/14/2021) we are doing our first AUA Live, in response to a simple but profound question asked by our friend and a new student of ourContinue reading “What Happens To Your Mind When You Meditate? | (1/14/2021 — “Ask Us Anything – LIVE” with Denny K Miu)”

McMindfulness and The Mindfulness Industrial Complex | (12/29/2020 — “Ask Us Anything” with Denny K Miu)

For this month’s open-audience, open-discussion “Ask Us Anything” — continuing discussions about meditation and related topics — Denny and I address the “McMindfulness” phenomena mostly by exploring the translation of the original Pali word “sati” — often translated as “mindfulness” — by offering up “remembering” as a more original translation. We also touch on some classic sati relatedContinue reading “McMindfulness and The Mindfulness Industrial Complex | (12/29/2020 — “Ask Us Anything” with Denny K Miu)”