“Meditation Q & A With Wendy Nash” #05 — Love & Brahmaviharas Edition — Live At 1am Central / 8am Central European Time 02/09/2023

The fifth installment of the ongoing live series with Wendy Nash inquiring into meditation practice on and off the cushion may explore what can skillfully be conveyed about love, and/or more specifically, the four sublime expression of love aka the Brahmaviharas. It is after all February which is often associated with love (or at least theContinue reading ““Meditation Q & A With Wendy Nash” #05 — Love & Brahmaviharas Edition — Live At 1am Central / 8am Central European Time 02/09/2023”

Translations And Musings On The Last Words Of The Buddha

Not due to its prevalence of distortion, but due to the number of misattributed Buddha quotes (to name one reason in particular) it seems prudent to take a closer look at perhaps one of the most important utterances of the historical Buddha: the Tathāgata’s last words passed down in Pali as: “vayadhammā saṅkhārā appamādena sampādethā”Continue reading “Translations And Musings On The Last Words Of The Buddha”

Podcast | New Inner Domain Races and New Intervention Protocol With Randi Green

I sit down with Randi Green of the Systemic Energetic Awareness (SEA) Forum and Higher Awareness Lifestyle (HAL) Academy to converse about her new video “New Inner Domain Races and New Intervention Protocol” from the 2023 Higher Order Systemic Energetic New Reality (HOSE NR) Challenges Updates. Also mentioned and discussed:

Meditation Support Language

Samatha is one meditation method, training or technique for cultivating samadhi. Sometimes samatha instructions are given to “ignore” everything except the meditation object in order to build the muscle of being able to focus on, place attention on, and then remain on a single meditation object for long periods of time with the intent toContinue reading “Meditation Support Language”

An Integrating Presence Meditation: The Sublime Abidings Of Compassion And Loving-kindness — January 4, 2023, At Love Yourself Chiropractic

This now edited recording from the January 4, 2023, guided meditation on the Sublime Abidings of compassion and loving-kindness (via Insight Timer live and) from new location Love Yourself Chiropractic [facebook.com/loveyourselfchiropractic] in Wentzville, Missouri, started with a brief instructional talk. The audio needed noise reduction and does not include real life discussion nor the fiveContinue reading “An Integrating Presence Meditation: The Sublime Abidings Of Compassion And Loving-kindness — January 4, 2023, At Love Yourself Chiropractic”

A Response To A Reader About Troubling Thoughts

Without background, context, or previous replies, I’m including most of my latest email reply to a reader who has wrote to me where I currently feel some of this may be helpful, in a supplemental way, for some where now on their plate they find such a topic: Due to potential risk of liabilities withContinue reading “A Response To A Reader About Troubling Thoughts”

Solutions With Kazandra

Perhaps too hot for Youtube and regular podcast outlets, I chat with Kazandra, where we touch briefly on some of the underbellies and undercurrents of humanity’s challenges in order to acknowledge this pain then shifting and placing the main focus and energy on the potentially best and more novel ways, means and methods to solve and dissolve them.

Listen:
https://www.bitchute.com/video/JoBZEHee4bot/
https://rumble.com/v1zbqwe-solutions-with-kazandra.html
https://www.brighteon.com/d4a7e5f9-d25c-46e5-a8ce-08b2b97621c6
https://odysee.com/@IntegratingPresence:3/Solutions-With-Kazandra:f

Podcast | Spontaneity

Topics from this recorded November 12, 2022 Insight Timer Live event include:

Overplanning, Fun, Expectation, Balance, Squirrels, Making deliberate small differences for bigger changes to occur, Comfort zone, Awkwardness, David Lynch art, Spontaneous Combustion, Zen Masters, Self-control, Self-awareness, Restraint, Spice of life, Outsourcing life to entertainers, Looking at the clock, Travel, Things in life happening beyond our wildest dreams and goals, Causes and conditions, Habits, Stability, Intention, Neuroplasticity, Stumble Upon, Ambidexterity, Drawing exercise without looking, Having no structure or stability

Towards Mastering Holiday “Celebrations” | 12/21/2022 “Meditation Q & A With Wendy Nash” #04

[12/22/2022 Update: Oops it looks like I accidentally sent out the previous episode for this podcast, but it’s been updated on WordPress as of around 8pm Central] In this fourth installment of the ongoing live series with Wendy Nash inquiring into meditation practice on and off the cushion, we planed to, and did look quiteContinue reading “Towards Mastering Holiday “Celebrations” | 12/21/2022 “Meditation Q & A With Wendy Nash” #04″