Renowned meditation teacher and author Richard Shankman (co-founder of the Sati Center and guiding teacher at Metta Dharma Foundation) shares insights from over 50 years of practice and 35 years of teaching, diving into the nuances of samatha, samadhi, jhanas, and insight. We explore why meditation is about honoring the process rather than chasing rigidContinue reading “Samadhi, Jhanas & Beyond: Intuition, Awakening & Deepening Meditation Practice With Richard Shankman”
Tag Archives: Insight meditation
37 Factors Of Awakening | “Meditation Q & A With Wendy Nash” #46
In this forty-sixth installment of the ongoing live series with Wendy Nash, we continue our inquiry into meditation practice both on and off the cushion this time keeping on with a kind of 37 theme from last month’s “The 37 Practices of a Bodhisattva” and now to the 37 Factors of Awakening from the TheravadaContinue reading “37 Factors Of Awakening | “Meditation Q & A With Wendy Nash” #46”
Worship, Respect, Inspiration | “Meditation Q & A With Wendy Nash” #40
Things change and I’m due back in Denmark earlier than originally planned. In this fortieth installment of the ongoing live series with Wendy Nash inquiring into meditation practice on and off the cushion we delve into the areas of worship, respect and inspiration. How can some activities like pujas (easily) get attributed to worship whenContinue reading “Worship, Respect, Inspiration | “Meditation Q & A With Wendy Nash” #40”
Peace Walks Inward: Peace Pilgrimage, Resolving Inner Conflict, (Authentic) Dharma Lineages, Brahma Viharas and Navigating Duality with Asoka
Asoka and I explore identity, self-exploration, and a 120-day Peace Walk by Buddhist monastics promoting inner peace and compassion. We emphasize themes like non-duality, ethical practice, and the importance of inner peace as a foundation for external harmony, alongside challenges in modern society, including technology and political conflicts.
Language | “Meditation Q & A With Wendy Nash” #38
In this thirty-eighth installment of the ongoing live series with Wendy Nash inquiring into meditation practice on and off the cushion we to delve into the influence of language in meditation. Recently a podcast guest mentioned a turning point when a teacher described the breath as: oh so delicate. There’s also an exercise some insightContinue reading “Language | “Meditation Q & A With Wendy Nash” #38”
Breath as an Anchor & Refuge for the Digital Age | Anapanasati Series With Jacques Rutzky
[ original unedited version: https://youtu.be/rJlxn1OZkms ] (Ai assisted:) In this fourth episode of the anapanasati series Integrating Presence welcomes meditation teacher Jacques Rutzky for a deep, personal conversation on mindfulness of breathing (anapanasati) and its role in daily life. Jacques shares his 50+ year journey into meditation—starting at age 16 in Detroit, discovering the PaliContinue reading “Breath as an Anchor & Refuge for the Digital Age | Anapanasati Series With Jacques Rutzky”
(A)Political Notes Mostly Reflected In The California Dhamma Scene
(Ai assist:) A short, unscripted solo reflection on some subtle patterns showing up at the intersection of Western Dhamma practice, language, and politics — especially in the California scene. Topics touched on: How maybe sometimes “not taking practice too seriously” can quietly become a new form of spiritual conceit or complacency The strange silence aroundContinue reading “(A)Political Notes Mostly Reflected In The California Dhamma Scene”
Catalysts For Awakening And Change Series: From Autopilot To Awareness: Ivor “Gently’s” Inner Upheaval Into Intuition, Insight And Radical Responsibility
Ivor “Gently” shares his transformative journey from a conventional life to a spiritual path marked by significant awakenings. He explores themes like the unraveling of identity, ethical decision-making, and the importance of meditation and intuition. Ivor emphasizes individual growth, collective well-being, and accepting radical responsibility in one’s spiritual quest.
