“Meditation Q & A With Wendy Nash” #03 — Live at 7pm Central 11/30/2022

To calendar add and directly join the third live “Meditation Q & A” at 7:30pm Central on November 30, 2022: https://insig.ht/kJY3l0Zlcvb Another option is to join via downloading the free Wisdom app in your app store or via: https://wisdom.audio where I’m @integratingpresence or watch on my YouTube at the channel or embedded above. Wendy says,Continue reading ““Meditation Q & A With Wendy Nash” #03 — Live at 7pm Central 11/30/2022″

What Is Meditation? | 11/2/2022 “Meditation Q & A With Wendy Nash” #02

We primarily address what meditation actually is while spiraling up, around and back on this topic to also include, amongst others: examples of what is and isn’t meditation; mind training; intention; familiarity with the mind; heart qualities; wisdom; aspiration; samatha; ego; Chittamatra or Yogācāra via the statement “emotions are thoughts”; scoundrels; conceit; foolishness; belonging; emotional mirroring; etc.

Thoughts, Emotions & Trauma | 9/29/2022 “Meditation Q & A With Wendy Nash” #01

Regular, current and past visitors to Integrating Presence may recall the monthly series “Ask Us Anything” I did with Denny K Miu from August 2020 until January 2022 — partially including and continuing on with Lydia Grace as co-host for awhile until March 2022. For a few months thereafter I did various Insight Timer liveContinue reading “Thoughts, Emotions & Trauma | 9/29/2022 “Meditation Q & A With Wendy Nash” #01″