Mindful Practice of Body, Qi and Mind – 1st Annual Review | (4/27/2021 — “Ask Us Anything – LIVE” with Denny K Miu)

For this month’s regular open-audience, open-discussion “Ask Us Anything” — continuing discussions about meditation and related topics — Denny and I review the 63 consecutive weeks of online practice Denny continues to lead. The original (amended) show notes are as follows: (From Josh): (Depending on temperament and experience level, some may find this chat tedious,Continue reading “Mindful Practice of Body, Qi and Mind – 1st Annual Review | (4/27/2021 — “Ask Us Anything – LIVE” with Denny K Miu)”

Chán, Zen and Yi Jin Jing | (3/30/2021 — “Ask Us Anything – LIVE” with Denny K Miu)

For this month’s regular open-audience, open-discussion “Ask Us Anything” — continuing discussions about meditation and related topics — Denny and I reprise Zen, dig into Chán and primarily present Yi Jin Jing in light of its importance for linking body and mind. Show notes are as follows: (From Denny with the bulk of his notesContinue reading “Chán, Zen and Yi Jin Jing | (3/30/2021 — “Ask Us Anything – LIVE” with Denny K Miu)”

Corona-19, Hypertension and Qi | (2/23/2021 — “Ask Us Anything – LIVE” with Denny K Miu)

For this month’s regular open-audience, open-discussion “Ask Us Anything” — continuing discussions about meditation and related topics — Denny and I address present day popular topics of interest related to, and expanding upon, last month’s AUA on Qigong and Daoyin. First and foremost, as our presentation states, this is not medical advice. We share informationContinue reading “Corona-19, Hypertension and Qi | (2/23/2021 — “Ask Us Anything – LIVE” with Denny K Miu)”

Qigong and Daoyin | (1/26/2021 — “Ask Us Anything – LIVE” with Denny K Miu)

For this month’s regular open-audience, open-discussion “Ask Us Anything” — continuing discussions about meditation and related topics — Denny gives an in-depth presentation on Qi, Qigong and Daoyin (with presentation slides above) including the following mentions: Information silos Dr Jwing-Ming Yang What is the speed of time? Tao Te Ching Newtonian and Einsteinian physics BuddhistContinue reading “Qigong and Daoyin | (1/26/2021 — “Ask Us Anything – LIVE” with Denny K Miu)”

What Happens To Your Mind When You Meditate? | (1/14/2021 — “Ask Us Anything – LIVE” with Denny K Miu)

Repost from Denny K Miu’s Patreon with my (pre-)show notes below: As you all know, Josh and I have done a few AUA (Ask Us Anything) sessions.  This Thursday (1/14/2021) we are doing our first AUA Live, in response to a simple but profound question asked by our friend and a new student of ourContinue reading “What Happens To Your Mind When You Meditate? | (1/14/2021 — “Ask Us Anything – LIVE” with Denny K Miu)”

McMindfulness and The Mindfulness Industrial Complex | (12/29/2020 — “Ask Us Anything” with Denny K Miu)

For this month’s open-audience, open-discussion “Ask Us Anything” — continuing discussions about meditation and related topics — Denny and I address the “McMindfulness” phenomena mostly by exploring the translation of the original Pali word “sati” — often translated as “mindfulness” — by offering up “remembering” as a more original translation. We also touch on some classic sati relatedContinue reading “McMindfulness and The Mindfulness Industrial Complex | (12/29/2020 — “Ask Us Anything” with Denny K Miu)”

Immigrant Buddhism | (11/24/2020 — “Ask Us Anything” with Denny K Miu)

For this month’s open-audience, open-discussion “Ask Us Anything” — continuing discussions about meditation and related topics — Denny and I sum up the themes of our last two conversations on Mahayana and Theravada while adding in the 3rd Buddhist Council. We then wrap-up the developmental history of Buddhism in China, South East Asia and Tibet.  Finally weContinue reading “Immigrant Buddhism | (11/24/2020 — “Ask Us Anything” with Denny K Miu)”

American Buddhism | (10/27/2020 — “Ask Us Anything” with Denny K Miu)

For this month’s open-audience, open-discussion “Ask Us Anything” — continuing discussions about meditation and related topics — Denny and I expand from last month’s chat on “Hīnayāna” as a superlative and more on Theravada and Mahayana in general. We also get into: (Pre-show mention of the Rohitassa Sutta): On one occasion the Blessed One wasContinue reading “American Buddhism | (10/27/2020 — “Ask Us Anything” with Denny K Miu)”

Karma Knows | (9/29/2020 — “Ask Us Anything” with Denny K Miu)

This month’s, open-audience, open-discussion “Ask Us Anything” — discussions about meditation and related topics — with co-host Denny K Miu primarily address the term “Hīnayāna” and misunderstandings about karma. My original questions for the talk (followed by Denny’s response): Karma seems to be the People’s Magazine (perhaps an outdated reference) of dharma. Karma seems both fundamentalContinue reading “Karma Knows | (9/29/2020 — “Ask Us Anything” with Denny K Miu)”

Introducing: ‘Ask Us Anything’ with Denny K Miu

Yesterday’s pilot ‘Ask Us Anything’ marks the start of a monthly, open-audience, open-discussion with co-host Denny K Miu mostly about meditation practices and related topics. Our format isn’t set in stone, but it may gel more over time. We may invite guests. Audience members may talk more. We may freestyle with zero preparation, or doContinue reading “Introducing: ‘Ask Us Anything’ with Denny K Miu”