Ask Anyone Anything? Live With Whom? Minor “Ask Us Anything” Restart?

The description for this now edited April 26th Insight Timer live event: A few teachings on inquiry and investigation while also reviewing and asking your suggestions for the monthly “Ask Us Anything” show format fellow Insight Timer teacher Denny K Miu and I started in September 2020 to determine a potential restart, recreation and/or transmutationContinue reading “Ask Anyone Anything? Live With Whom? Minor “Ask Us Anything” Restart?”

Readiness | (3/29/2022 — “Ask Us Anything – LIVE” With Lydia Grace And Joanne Muir)

Fellow Insight Timer teacher Lydia Grace once again inspired the title of this “Ask Us Anything” — live, monthly, open-audience, open-discussions about meditation and related topics. Recently on Lydia’s Insight Timer circle Embodied Living she said of her new three month training Radical Authenticity: “When the energy of empowerment lies dormant in our psyche, we are giving our powerContinue reading “Readiness | (3/29/2022 — “Ask Us Anything – LIVE” With Lydia Grace And Joanne Muir)”

Show Up. Listen Up. Speak Up. | (2/22/2022 — “Ask Us Anything – LIVE” With Lydia Grace)

Fellow Insight Timer teacher Lydia Grace inspired the title of this month’s regular open-audience, open-discussion “Ask Us Anything” — continuing discussions about meditation and related topics. Recently on Lydia’s Insight Timer circle Embodied Living she said of one of her solo live events, “…you didn’t actually miss the live because I got on briefly to say I couldn’t doContinue reading “Show Up. Listen Up. Speak Up. | (2/22/2022 — “Ask Us Anything – LIVE” With Lydia Grace)”

Impact (And/Over) Intent | (1/25/2022 — “Ask Us Anything – LIVE” With Denny K Miu And Lydia Grace)

For this month’s regular open-audience, open-discussion “Ask Us Anything” — continuing discussions about meditation and related topics — fellow Insight Timer teachers Lydia Grace, Denny and I explore the alignment of intent and impact. Doing full show notes seems to take (me) a lot of time and energy so I may or may not include full notes later. IContinue reading “Impact (And/Over) Intent | (1/25/2022 — “Ask Us Anything – LIVE” With Denny K Miu And Lydia Grace)”

Letting Our Body Talk | (12/28/2021 — “Ask Us Anything – LIVE” With Denny K Miu And Lydia Grace)

Join Denny K Miu, Lydia Grace and I Tuesday December 28, 2021 at 4pm Central for “Ask Us Anything LIVE” via the embedded YouTube in this post or:
•dennykmiu.com/youtube [redirects to Denny’s YouTube channel]
•dennykmiu.com/facebook redirects to Denny’s Facebook page]

[As of now, I plan to update this placeholder post with show notes sometime afterwards]

Embodiment Coaching | (11/30/2021 — “Ask Us Anything – LIVE” With Denny K Miu And Guests Lydia Grace and Elizabeth Foster)

For this month’s regular open-audience, open-discussion “Ask Us Anything” — continuing discussions about meditation and related topics — Insight Timer teacher Lydia Grace rejoins Denny and I along with friend and practitioner Elizabeth Foster for a roundtable about embodiment coaching. After introductions we speak much about the body and embodiment, especially in relation to experience and working withContinue reading “Embodiment Coaching | (11/30/2021 — “Ask Us Anything – LIVE” With Denny K Miu And Guests Lydia Grace and Elizabeth Foster)”

Practice-In-Place Roundtable | (10/26/2021 — “Ask Us Anything – LIVE” With Denny K Miu And Guests Lydia Grace and Joanne Muir)

For this month’s regular open-audience, open-discussion “Ask Us Anything” — continuing discussions about meditation and related topics — Denny and I hosted a open roundtable on “Practice-in-place” with fellow Insight Timer teacher Lydia Grace and Joanne Muir. The term “Practice-in-place” comes as a wise meditative response to “Shelter-in-place” induced by reactions to Co-V.

While we touch on many topics we mainly discuss ramifications in now using more technology in our practices and sessions.

Caregiving Roundtable: Caring For The Givers | (9/28/2021 — “Ask Us Anything – LIVE” With Denny K Miu)

For this month’s regular open-audience, open-discussion “Ask Us Anything” — continuing discussions about meditation and related topics — Denny and I talk about caring for caregivers. Topics, not necessarily in order, include: The Four Brahmaviharas, translated as The Four Immeasurables, Divine Abodes, or Sublime Abidings Loving-Kindness Compassion Empathy/Sympathetic Joy/Altruistic Joy/Vicarious Joy/Rejoicing Equanimity [also see theContinue reading “Caregiving Roundtable: Caring For The Givers | (9/28/2021 — “Ask Us Anything – LIVE” With Denny K Miu)”

Redefining Caregiving

For reasons I’m not entirely aware of Sam Damm did not join Denny and I for the September “Ask Us Anything.” Both Denny and I, as well as the Mindfulness Fellowship circle on Insight Timer, admire and encourage folks to explore Sam’s work. Here’s some stuff I personally find of particular interest: Sam Damm’s websiteContinue reading “Redefining Caregiving”