In this swapcast recorded near the Istituto Lama Tzong Khapa (ILTK) https://www.iltk.org Venerable Yudrön (Asokā) of https://youtube.com/@echoesandstoriesofdhamma and I talk a little Buddhist philosophy, monastic training, daily mindfulness practice, and navigating the spiritual path followed by an excerpt from a conversation with Venerable Tenzin Pamo who lives at ILTK Many thanks to Venerable Yudrön forContinue reading “Monastic Life, Mind & Meditation With Venerable Yudrön (Asokā)”
Tag Archives: mind training
37 Practices Of A Bodhisattva | “Meditation Q & A With Wendy Nash” #45
In this forty-fifth installment of the ongoing live series with Wendy Nash, we continue our inquiry into meditation practice both on and off the cushion following up this time with a comment Wendy made last month about having memorized and worked with “The 37 Practices of a Bodhisattva” (Gyelse Tokmey Zangpo, 14th century), a classicContinue reading “37 Practices Of A Bodhisattva | “Meditation Q & A With Wendy Nash” #45”
Lawyering Down, Kundalini-ing Up With Kara Bitar
On July 21, 2022, Optimization Coach and Kundalini Yoga Teacher Kara Bitar and I spoke about Kara’s journey from high powered lawyer to ill health to healing to teaching and coaching: I hold a J.D. from Duke University School of Law and practiced high-stakes corporate litigation at one of the largest law firms in theContinue reading “Lawyering Down, Kundalini-ing Up With Kara Bitar”
Integrating Presence 