This recorded and now edited meditation — from Sunday, May 15th at Fat Cat Longevity [https://facebook.com/freyflow] downstairs next to Peace Love Coffee at Mary’s House of Healing on Main St in St Charles, MO and on Insight Timer Live — explores how and why it’s so challenging to find the breath interesting then maintain such an interest to be with theContinue reading “An Integrating Presence Meditation: Investigating The Challenge Of Breath Curiosity — May 15, 2022 At Fat Cat Longevity”
Tag Archives: mary's house of healing
An Integrating Presence Meditation at Fat Cat Longevity (And Insight Timer Live) Sunday, April 10, 2022
Audio: An Integrating Presence Meditation at Fat Cat Longevity (And Insight Timer Live) Sunday, April 10, 2022 Join meditation 10:30am-11:15am Central Sunday, April 10th at Fat Cat Longevity [https://facebook.com/freyflow] downstairs next to Peace Love Coffee at Mary’s House of Healing, on Main St in St Charles, MO. Also, a simulcast is scheduled for Insight Timer Live again: Calendar add and direct link toContinue reading “An Integrating Presence Meditation at Fat Cat Longevity (And Insight Timer Live) Sunday, April 10, 2022”
An Integrating Presence Meditation: Peace. Peace. Peace. — March 20, 2022 At Fat Cat Longevity
This (now recorded and somewhat edited) mediation includes: Meditation Audio: Peace. Peace. Peace. Better than a thousand useless words is one useful word, hearing which one attains peace. Better than a thousand useless verses is one useful verse, hearing which one attains peace. Better than reciting a hundred meaningless verses is the reciting of oneContinue reading “An Integrating Presence Meditation: Peace. Peace. Peace. — March 20, 2022 At Fat Cat Longevity”
An Integrating Presence Meditation At Fat Cat Longevity (And Insight Timer Live) Sunday, February 20, 2022
Join meditation 10:30am-11:15am Central Sunday, February 20th at Fat Cat Longevity [https://facebook.com/freyflow] downstairs next to Peace Love Coffee at Mary’s House of Healing, on Main St in St Charles, MO.
Also, a simulcast is scheduled for Insight Timer Live again
An Integrating Presence Meditation at Fat Cat Longevity (And Insight Timer Live) Wednesday, January 12, 2022
Also simulcast via an Insight Timer Live event! Join meditation 6:00-6:45pm Central Wednesday, January 12th at Fat Cat Longevity [https://facebook.com/freyflow] downstairs next to Peace Love Coffee at Mary’s House of Healing, on Main St in St Charles, MO. Also, a simulcast is scheduled for Insight Timer Live again: Calendar add and direct link to join Insight Timer Live event: LiveContinue reading “An Integrating Presence Meditation at Fat Cat Longevity (And Insight Timer Live) Wednesday, January 12, 2022”
An Integrating Presence Meditation at Fat Cat Longevity Wednesday December 15, 2021
Now simulcast via an Insight Timer Live event! Join meditation 6:00-6:45pm Wednesday, December 15th at Fat Cat Longevity [https://facebook.com/freyflow] downstairs next to Peace Love Coffee at Mary’s House of Healing, on Main St in St Charles, MO. Similar to past meditations, we plan to start with brief instructions along with a discussion before and after. Our semi-formal meditation possibilities includeContinue reading “An Integrating Presence Meditation at Fat Cat Longevity Wednesday December 15, 2021”
Podcast | Beyond Just A Healing Place: Lisa Frey Of Fat Cat Longevity
After participating in events and facilitating meditations at Fat Cat Longevity for quite some time now, I finally sit down with the care and wellness head honcho herself Lisa Frey: short bio teaching More Natural “Cures” Revealed book health and life coaching how Lisa came upon Mary’s House of Healing visiting Lunar Healing how sheContinue reading “Podcast | Beyond Just A Healing Place: Lisa Frey Of Fat Cat Longevity”
An Integrating Presence Meditation Circle at Fat Cat Longevity Wednesday November 17, 2021
After participating in several online meditation circles, and facilitating my first one in September resulting in beneficial feedback, I wish to continue.
We’ll each bring our meditation experiences to interacting with one another and can then apply beneficial circling takeaways to deepen and enrich our meditation practices.
An Integrating Presence Full Moon Meditative Experience At Fat Cat Longevity October 20, 2021
Focusing primarily on the body in order to experience the full moon in potentially nuanced ways, I guided participants through various observations, inquiries, connections, remembrances, energies, considerations and perhaps even imaginations and visualizations while in states of meditation, contemplation and reflection.
Integrating Presence 