Podcast | Feeling Feelings With Ann Hince

Professional speaker, author & spiritual teacher Ann Hince and I chat about various topics surrounding feelings, awareness, healing and the body: Ann’s story and bio being introduced to Emotional Freedom Technique (EFT) When I was 19, I woke one morning to find my mother dead face down in our bathroom. Twenty years later the tearsContinue reading “Podcast | Feeling Feelings With Ann Hince”

Podcast | Being Seen. Being Heard. Being In Silence, Eyes Closed.

On Sunday January 23 I did the above titled Insight Timer live event with this description: What does it mean to really be seen? Really be heard? To be in silence with closed eyes? Which of these is crying out the most for more nourishment from you & from/for those in your life? Let’s takeContinue reading “Podcast | Being Seen. Being Heard. Being In Silence, Eyes Closed.”

An Integrating Presence Meditation Circle at Fat Cat Longevity Wednesday November 17, 2021

After participating in several online meditation circles, and facilitating my first one in September resulting in beneficial feedback, I wish to continue.

We’ll each bring our meditation experiences to interacting with one another and can then apply beneficial circling takeaways to deepen and enrich our meditation practices.

An Integrating Presence Meditation Circle at Fat Cat Longevity Wednesday September 22, 2021

After joining several meditation circles I now wish to facilitate one. We’ll each bring our meditation experiences to interacting with one another and can then apply beneficial circling takeaways to deepen and enrich our meditation practices.

Join in at Fat Cat Longevity in St Charles on Wednesday, September 22th 2021 from 6:00pm – 6:45pm. (Details in the full blog post)