(Ai Assist:) Richard Shankman, author of the seminal book The Experience of Samādhi, gives a deep exploration of mindfulness of breathing (anapana), samadhi, jhana, and the fluid, often misunderstood nature of deep meditative states. Key Themes Discussed: Anapana as a Universal Doorway: Richard shares his 55-year practice rooted in breath meditation, emphasizing its accessibility andContinue reading “Breath, Light, The Inner Teacher And The Vastness Of Samadhi | Anapanasati Series With Richard Shankman”
Tag Archives: insight
“Calm And Insight” Chapter 8 From Buddhadhamma: The Laws Of Nature And Their Benefits To Life
This is the eighth chapter “Calm And Insight” from the book: Buddhadhamma: The Laws Of Nature And Their Benefits To Life by Bhikkhu P. A. Payutto (Somdet Phra Buddhaghosacariya) Published by Buddhadhamma FoundationCopyright © Buddhadhamma Foundation 2021Translated by Robin Philip Moore Editor: Bhikkhu Kovilo, typesetting: Bhikkhu Gambhīro Download this e-book in PDF, EPUB and MOBI formats atContinue reading ““Calm And Insight” Chapter 8 From Buddhadhamma: The Laws Of Nature And Their Benefits To Life”
Who Gets Wise With Practical Meditation? In Conversation With Niels Lyngsø
April 13, 2026 Update: Niels is on the verge of starting a meditation community: These are likely the first AI assisted show notes done on this site for a podcast with Danish meditation teacher/coach, author, and translator Niels Lyngsø recorded Sept 25, 2024: Topics Discussed: Who is Niels Lyngsø?: Niels introduces himself and his workContinue reading “Who Gets Wise With Practical Meditation? In Conversation With Niels Lyngsø”
How do I meditate? Am I meditating right? | July 27, 2023 “Meditation Q & A With Wendy Nash” #10
In this tenth installment of the ongoing live series with Wendy Nash inquiring into meditation practice on and off the cushion we explore fundamentals of mediation via the questions: How do I meditate? Am I meditating right? We addressed some of the groundwork in What Is Meditation? | 11/2/2022 “Meditation Q & A With WendyContinue reading “How do I meditate? Am I meditating right? | July 27, 2023 “Meditation Q & A With Wendy Nash” #10”
Feeling Feelings With Ann Hince
Professional speaker, author & spiritual teacher Ann Hince and I chat about various topics surrounding feelings, awareness, healing and the body: Ann’s story and bio being introduced to Emotional Freedom Technique (EFT) When I was 19, I woke one morning to find my mother dead face down in our bathroom. Twenty years later the tearsContinue reading “Feeling Feelings With Ann Hince”
