I pitched the October 30th, 2022 Insight Timer live event Practical Purity thus: What’s the importance of true purity? How can we view purity and what can we realistically think, say and do to increase the purity rate from day to day in our everyday mundane lives? 1. freedom from adulteration or contamination2. freedom fromContinue reading “Podcast | Practical Purity”
The description for the April 14th “Death Contemplation & Meditation” Insight Timer live event: Unwise, unskillful choices can come from an unconscious fear of death. The most profound contemplations and meditations on death protect us and help us appreciate every moment Some revised notes: it’s springtime, why death? disclaimer: loss of loved ones, graphic detailContinue reading “Podcast | Death Contemplation And Meditation”
Dhamma and meditation teacher Beth Upton — who’s other chats I’ve posted — recently held a three part event with Dharma Gates called “Truth, Suffering and Liberation”. I’ve edited out most everything except my responses to Beth’s questions and her responses to me so please watch the full video at the end of this post especially if requiring more context.
Beth read an excerpt of the Aggañña Sutta about the origin of human kind on planet earth then linked our suffering, caused by the defilements (dramatic depicted in the sutta) to the Buddha’s antidote: the The Universal Beautiful Mental Factors (sobhanasādhāraṇa). Beth then offered a short teaching followed by a guided meditation and discussion on her condensed and more practical version of these Mental Factors from the Abhidhamma which are:
This post includes my responses (in an edited video) to Beth’s group-guiding questions along with a few new written responses.