Podcast | Multi-month Pāramitā (Perfections) Challenge For March 2022

[4/29/2022 UPDATE: Zero Pāramitā Challenge provided (to me) for Month 8 / April 2022 yet and 5/23/2022 UPDATE: same thing for the month of May and presumably ongoing unless — barring other possibilities — a new Pāramitā Challenge post/podcast appears on IntegratingPresence.com] Expediency, supreme enlightenment, service to others, purity/wholeness/wholesomeness, (non-)acquisition, (non-)attachment, momentariness, loving-kindness, goodness, (discerning)Continue reading “Podcast | Multi-month Pāramitā (Perfections) Challenge For March 2022”

Podcast | Multi-month Pāramitā (Perfections) Challenge For February 2022

Sangha, criticism, the two truths, service to others, emptiness, generosity, conduct, non-clinging, non-harming, energy, the three unwholesome roots, and clarity round out the main topics for February 2022, month six of “The Pāramitā Challenge”. See also Months 1-3, Month 4 and 5. Instructions are to journal contemplations resulting from observed intentions, opportunities, and actions toContinue reading “Podcast | Multi-month Pāramitā (Perfections) Challenge For February 2022”

Podcast | Towards Cognitive Dissonance Resolution

Today I held a 15 minute event concurrently on Insight Timer Live and the Wisdom app called “Towards Cognitive Dissonance Resolution” with the description: One way to address cognitive dissonance is to simultaneously hold unpleasant, confusing, chaotic oppositions equanimously in awareness with kind intent to transmute into calmness and clarity for the liberation of allContinue reading “Podcast | Towards Cognitive Dissonance Resolution”

Podcast | Shawn White’s State Of The Massage Industry

Immediately relevant to the extensive linked list of Healing Modalities and Resources on IntegratingPresence.com I sit down with Shelly and Shawn White who, amongst many things, is a cancer conqueror, massage therapist, entrepreneur and spa founder/owner based in the greater St Louis, Missouri area. We mostly discuss the ups and downs of the massage andContinue reading “Podcast | Shawn White’s State Of The Massage Industry”