Podcast | Beyond Just A Healing Place: Lisa Frey Of Fat Cat Longevity

After participating in events and facilitating meditations at Fat Cat Longevity for quite some time now, I finally sit down with the care and wellness head honcho herself Lisa Frey: short bio teaching More Natural “Cures” Revealed book health and life coaching how Lisa came upon Mary’s House of Healing visiting Lunar Healing how sheContinue reading “Podcast | Beyond Just A Healing Place: Lisa Frey Of Fat Cat Longevity”

Insights And Takeaways From “Love As The Breath Of Life” — Online Retreat with Ajahn Sucitto and Willa Thaniya Reid

The recent online Ajahn Sucitto and Willa Thaniya Reid retreat “Love as the Breath of Life” brought forth such a plethora of insight amidst (minor) domestic challenges such as establishing and maintaining one’s retreat space amidst everyday home life. I liken much of the notes below to a game of telephone where one can seemContinue reading “Insights And Takeaways From “Love As The Breath Of Life” — Online Retreat with Ajahn Sucitto and Willa Thaniya Reid”

Well Rounded Meditation and Generosity | In Conversation with Beth Upton

This is a March 19th 2021 Zoom interview/conversation/teaching (experience)/chat with Ms. Beth Upton. For the video version I imagine some of this could appear awkward especially for the audience. While I seem to handle awkwardness with indifference, Beth graces with gentle and pleasant speech. From BethUpton.com: I have been teaching meditation since 2014, and theContinue reading “Well Rounded Meditation and Generosity | In Conversation with Beth Upton”

Hokyoji Zen Practice Community’s Zoom Rohatsu Sesshin (Retreat) 11/30/20 – 12/06/20

Rohatsu is Japanese for “eighth day of the twelfth month” when Japanese Zen Buddhists observe the enlightenment of the historical Buddha. Below is a dharma talk from the Jewel Mirror Sesshin with Hokyoji Zen Practice Community I partially attended in August via Zoom. Fortunately or unfortunately, or both, or neither, Zoom retreats are part of meditationContinue reading “Hokyoji Zen Practice Community’s Zoom Rohatsu Sesshin (Retreat) 11/30/20 – 12/06/20”