Podcast | Multi-month Pāramitā (Perfections) Challenge For March 2022

[4/29/2022 UPDATE: Zero Pāramitā Challenge provided (to me) for Month 8 / April 2022 yet and 5/23/2022 UPDATE: same thing for the month of May and presumably ongoing unless — barring other possibilities — a new Pāramitā Challenge post/podcast appears on IntegratingPresence.com] Expediency, supreme enlightenment, service to others, purity/wholeness/wholesomeness, (non-)acquisition, (non-)attachment, momentariness, loving-kindness, goodness, (discerning)Continue reading “Podcast | Multi-month Pāramitā (Perfections) Challenge For March 2022”

Podcast | Towards Cognitive Dissonance Resolution

Today I held a 15 minute event concurrently on Insight Timer Live and the Wisdom app called “Towards Cognitive Dissonance Resolution” with the description: One way to address cognitive dissonance is to simultaneously hold unpleasant, confusing, chaotic oppositions equanimously in awareness with kind intent to transmute into calmness and clarity for the liberation of allContinue reading “Podcast | Towards Cognitive Dissonance Resolution”

Wisdom Snippets: Core Contemplations

What’s here now when there’s no problem to solve? Wouldn’t it make sense — and be universally beneficial — to reflect and contemplate (more) on what’s really, truly important in (your) life? If yes, here’s perhaps a few: What is important? What stops me right now from complete happiness? What does this depend on? WhatContinue reading “Wisdom Snippets: Core Contemplations”