Embodiment Coaching | (11/30/2021 — “Ask Us Anything – LIVE” With Denny K Miu And Guests Lydia Grace and Elizabeth Foster)

For this month’s regular open-audience, open-discussion “Ask Us Anything” — continuing discussions about meditation and related topics — Insight Timer teacher Lydia Grace rejoins Denny and I along with friend and practitioner Elizabeth Foster for a roundtable about embodiment coaching. After introductions we speak much about the body and embodiment, especially in relation to experience and working withContinue reading “Embodiment Coaching | (11/30/2021 — “Ask Us Anything – LIVE” With Denny K Miu And Guests Lydia Grace and Elizabeth Foster)”

Wisdom Snippets: Inquiry / Investigation

Why even bother with investigation or inquiry? Perhaps inquire, assess and question with intent to lead toward true knowledge, liberation and the (long-term) well-being of all. Know the truth of the way things actually are and then align with truth to bring great happiness. But how and why does aligning with truth bring happiness? Maybe it’s time to investigate for oneself?

This blog post collects various odds and ends to aid with inquiry and investigation.

Images For The Minds Of The Three Kinds Of People In The World

The three types of people in the world are likened to a person with a mind like an open sore, a person with a mind like lightning, and a person with a mind like diamond.

“And who has a mind like an open sore? It’s someone who is irritable and bad-tempered. Even when lightly criticized they lose their temper, becoming annoyed, hostile, and hard-hearted, and they display annoyance, hate, and bitterness. They’re like a festering sore, which, when you hit it with a stick or a stone, discharges even more. In the same way, someone is irritable and bad-tempered. Even when lightly criticized they lose their temper, becoming annoyed, hostile, and hard-hearted, and they display annoyance, hate, and bitterness. This is called a person with a mind like an open sore.”

Why and Why Not to Question/Inquire

“…what is the benefit that Master Gotama lives for? … the Tathagata lives for the benefit and fruit of true knowledge and liberation.” SN 46.6: Kuṇḍaliya —Translation by Bhikkhu Bodhi A fool is known by three things. What three? They ask a question improperly. They answer a question improperly. And when someone else answers a question properly—withContinue reading “Why and Why Not to Question/Inquire”