Hiri and Ottappa | “Meditation Q & A With Wendy Nash” #39

[Note: There will likely be no Meditation Q and A with Wendy Nash for February 2026. Perhaps consider it a type of delayed winter holiday break] In this thirty-ninth installment of the ongoing live series with Wendy Nash inquiring into meditation practice on and off the cushion we delve into Hiri and Ottappa. Hiri isContinue reading “Hiri and Ottappa | “Meditation Q & A With Wendy Nash” #39”

Somewhat Advanced (Yet Mostly Mundane) Practices

This article is a hodgepodge collection of various ideas and approaches to particular challenges in various areas of experience. It collects prior Integrating Presence blog posts along with new material. Challenges: Family, Ex-partners, difficult folks and their social media Are you a cyber stalker? Do you check in on what your ex is posting onContinue reading “Somewhat Advanced (Yet Mostly Mundane) Practices”