This article is a hodgepodge collection of various ideas and approaches to particular challenges in various areas of experience. It collects prior Integrating Presence blog posts along with new material. Challenges: Family, Ex-partners, difficult folks and their social media Are you a cyber stalker? Do you check in on what your ex is posting onContinue reading “Somewhat Advanced (Yet Mostly Mundane) Practices”
Tag Archives: empath
Studying And Practicing With “The Iddhipāda-Vibhaṅga Sutta — An Analysis Of The Bases Of Power”: “Psychic Powers,” Practice Combinations And Miscellany (6 of 7)
This sixth in a seven part series on Studying And Practicing With “The Iddhipāda-Vibhaṅga Sutta — An Analysis Of The Bases Of Power” addresses “Psychic Powers” as well as some practice ideas on how to combine various topics mentioned within the sutta. There’s also some miscellany and various resources to go deeper
Ghosted, Ignored, Canceled? More Grist To Nourish All
I described this (now edited) April 29th Insight Timer live event as follows: Let’s explore what can be done to transform, transmute and turn ghosting and being canceled into nourishment to support the well-being and awakening of all Cancel Culture definitions: a social environment in which publicly boycotting or withdrawing support for people, organizations, etc.Continue reading “Ghosted, Ignored, Canceled? More Grist To Nourish All”
Vedic Astrology, Enneagram of Personality & Wheel of Totality with Indra Rinzler
Some of the topics Indra Rinzler and I address: Vedic Astrology Enneagram Wheel of Totality http://www.indrarinzler.com
Dharmic Strategies For Empaths
This niche topic for empaths, or energetically sensitive beings, encapsulates years of note taking from experience, study and practice, provides nine categories of approach:
1) Gratitude for opportunities
2) Mindfulness (– especially of contact and vēdanā)
3) Hedonic Tone and the Three Characteristics of Existence
4) Self and identification
5) Equanimity and compassion
6) The Four Right Efforts and Five Hinderances
7) Energy
8) Non-attachment
9) Miscellaneous strategies
Integrating Presence 