How To Find (Meditation) Teachers

The best advice I’ve heard so far is basically: finding, making and holding dear spiritual friends (or those aligned and supportive on your path/journey) selecting teachers one resonates with and benefits from There’s a saying that when you’re ready the teacher will appear. And when you’re really ready the teacher will disappear. For me, especiallyContinue reading “How To Find (Meditation) Teachers”

Dharmic Strategies For Empaths

This niche topic for empaths, or energetically sensitive beings, encapsulates years of note taking from experience, study and practice, provides nine categories of approach:

1) Gratitude for opportunities
2) Mindfulness (– especially of contact and vēdanā)
3) Hedonic Tone and the Three Characteristics of Existence
4) Self and identification
5) Equanimity and compassion
6) The Four Right Efforts and Five Hinderances
7) Energy
8) Non-attachment
9) Miscellaneous strategies

Is Reading This Blog Post Worth $10,000 An Hour?

Is this life activity, what ever it may be, worth $10,000 an hour? This seemingly outlandish question — at least at first anyway — came across my ears recently from a podcast with a former college who recommends continually asking this question. While our paths have mostly diverted — in very valid and beneficial waysContinue reading “Is Reading This Blog Post Worth $10,000 An Hour?”