Podcast | Ghosted, Ignored, Canceled? More Grist To Nourish All

I described this (now edited) April 29th Insight Timer live event as follows: Let’s explore what can be done to transform, transmute and turn ghosting and being canceled into nourishment to support the well-being and awakening of all Cancel Culture definitions: a social environment in which publicly boycotting or withdrawing support for people, organizations, etc.Continue reading “Podcast | Ghosted, Ignored, Canceled? More Grist To Nourish All”

Readiness | (3/29/2022 — “Ask Us Anything – LIVE” With Lydia Grace And Joanne Muir)

Fellow Insight Timer teacher Lydia Grace once again inspired the title of this “Ask Us Anything” — live, monthly, open-audience, open-discussions about meditation and related topics. Recently on Lydia’s Insight Timer circle Embodied Living she said of her new three month training Radical Authenticity: “When the energy of empowerment lies dormant in our psyche, we are giving our powerContinue reading “Readiness | (3/29/2022 — “Ask Us Anything – LIVE” With Lydia Grace And Joanne Muir)”

How To Find (Meditation) Teachers

The best advice I’ve heard so far is basically: finding, making and holding dear spiritual friends (or those aligned and supportive on your path/journey) selecting teachers one resonates with and benefits from There’s a saying that when you’re ready the teacher will appear. And when you’re really ready the teacher will disappear. For me, especiallyContinue reading “How To Find (Meditation) Teachers”

Show Up. Listen Up. Speak Up. | (2/22/2022 — “Ask Us Anything – LIVE” With Lydia Grace)

Fellow Insight Timer teacher Lydia Grace inspired the title of this month’s regular open-audience, open-discussion “Ask Us Anything” — continuing discussions about meditation and related topics. Recently on Lydia’s Insight Timer circle Embodied Living she said of one of her solo live events, “…you didn’t actually miss the live because I got on briefly to say I couldn’t doContinue reading “Show Up. Listen Up. Speak Up. | (2/22/2022 — “Ask Us Anything – LIVE” With Lydia Grace)”

Podcast | What are thoughts? Are dreams like thoughts?

The recent Insight Timer live event description explaining the title questions: Let’s powwow for 30 minutes or so on these two questions from my “Distortions and Dreams” event to address any parallels between thoughts and dreams. We may even do some mindfulness of thinking meditation To save time, the short answer is I don’t know.Continue reading “Podcast | What are thoughts? Are dreams like thoughts?”

Podcast | (Authentic) Smiling (Practice)

On Thursday January 6th I held an event concurrently on Insight Timer Live and the Wisdom app called “(Authentic) Smiling (Practice)” with the description: Revel in the power of real life smiles discussed virtually (for 15 minutes or longer perhaps). I invite participants to share smiles and experiences as I relate a somewhat brief formal practice of smiling onContinue reading “Podcast | (Authentic) Smiling (Practice)”

Perceiving And Responding To “Intelligent” Machine Unknowns

As also seen from the embed above, my actions and responses to recent Instagram opportunities: 12/24/1919 is obviously not my real birthday. With zero notification or options given to export my account and exit, blackmail and extortion by a human-less IG leaves zero recourse for this my choice for momentary misrepresentation. I’m open to considerContinue reading “Perceiving And Responding To “Intelligent” Machine Unknowns”

Wisdom Snippets: The Murkiness, Blocks And Obstructions Of Past Life Discernment

During the resolve to not get up from under a Bodhi tree until realizing full awakening, the Buddha recalled previous lives. How did he, and how can we tell what is really and truly an authentic past life? What’s mentioned in this blog post are a few things that could be mistaken for past lives, and some of them are pretty far out.

Wisdom Snippets: Co-opting Co-V For Concord

Currently the wisest perceptions surrounding the CV thing encountered thus far:
• Honoring and respecting each and every free health care choice
• What is your intent for vaccination or non-vaccination?
• We do not know the long terms effects of getting vaccinated and not getting vaccinated
• Should guidelines, vaccines and pharmaceutical products be the only options? How can we make it all work together without tyranny or carelessness?