Emotions and Thinking | “Meditation Q & A With Wendy Nash” #20

In this twentieth installment of the ongoing live series with Wendy Nash inquiring into meditation practice on and off the cushion we explore the highly significant topics of emotions and thinking (again) such as how to train and work with them inside and outside of (formal) meditation including various views, responses, and relationships to/about thinkingContinue reading “Emotions and Thinking | “Meditation Q & A With Wendy Nash” #20”

Trauma and Health with Linn Rivers

On Feb 16, 2024 Linn Rivers and I dug into wellness, health and healing on various levels with trauma being foremost. We also got into topics such as emotions, diets, microbiome, gut dysbiosis, salicylates, functional health, importance of lifestyle (changes), love, fear, relationships, death, self-care, self-discovery, NDEs, peace, spiritual growth, etc. About Linn Rivers MyContinue reading “Trauma and Health with Linn Rivers”

Catalysts For Awakening And Change Series: Potency And Experiences With Tim Bui

Tim Bui and I, in this Jan 14, 2024 recording, talk: potency, awakening experiences and processes, removal, identity, ego, embodiment, depression, emotions, wounds, transmutation, visions, clarity, spiritual practices, teachers, Vajrayāna Buddhism, retreats, healing, Mexico, self, not-self, existence, Buddha nature, nothingness, interconnectedness, weak(ening) goal barriers, doing, non-doing Biography High Performance Sleep Coach focused on helping purposeContinue reading “Catalysts For Awakening And Change Series: Potency And Experiences With Tim Bui”

Subconscious Healing With Denise Miceli

On December 16, 2023 Denise and I spoke much about the subconscious healing technique with various real life examples from her work; impact of childhood experiences; identifying archetypes, emotional patterning, beliefs, storylines; NLP; change; negativity bias; emotional scale; trauma; “I am” and “I can” statements; therapy; worthiness; the importance of enjoyment in starting a regular,Continue reading “Subconscious Healing With Denise Miceli”

The Power Of A.W.E. with Jake Eagle

On September 11, 2023 I spoke with author, researcher, and therapist Jake Eagle about his background, work and transitions, various research and studies, transcending our everyday reality, brevity of the A.W.E. technique, better connections due to the prosocial emotion of awe, (the lessening of) external validation, the awe of nature, the positive and negative notionsContinue reading “The Power Of A.W.E. with Jake Eagle”

How do I meditate? Am I meditating right? | July 27, 2023 “Meditation Q & A With Wendy Nash” #10

In this tenth installment of the ongoing live series with Wendy Nash inquiring into meditation practice on and off the cushion we explore fundamentals of mediation via the questions: How do I meditate? Am I meditating right? We addressed some of the groundwork in What Is Meditation? | 11/2/2022 “Meditation Q & A With WendyContinue reading “How do I meditate? Am I meditating right? | July 27, 2023 “Meditation Q & A With Wendy Nash” #10”

Language: Meaning, Interpretation And Impartiality | May 25, 2023 “Meditation Q & A With Wendy Nash” #09

In this ninth installment of the ongoing live series with Wendy Nash inquiring into meditation practice on and off the cushion we explore language and the variability in interpretation especially in the light of how we use English terms for ideas and may not actually understand them Wendy writes: I was thinking about the historyContinue reading “Language: Meaning, Interpretation And Impartiality | May 25, 2023 “Meditation Q & A With Wendy Nash” #09”

Internal/External War And Conflict | April 13, 2023 “Meditation Q & A With Wendy Nash” #08

In this eighth installment of the ongoing live series with Wendy Nash inquiring into meditation practice on and off the cushion we explored external and internal war and conflict due to Anzac Day each year in Australia on 25 April. We also discuss (witnessing) violence, non-harm (in relationships), ill will, how complicated war can be,Continue reading “Internal/External War And Conflict | April 13, 2023 “Meditation Q & A With Wendy Nash” #08”

Beyond Gender, Forgiveness And Progressive Relationships: In Conversation With Randi Green

(Note: If listening to this as/in a podcast (app) please visit the episode page for part two) Randi and I talk about how the movie “A Dangerous Method” inspired us to explore: Freud and Jung, anima and animus, feminism, certain kinds of sexual normalizations, gender, identity (politics), self-censorship, status, roles, gender confusion, transhumanism, law ofContinue reading “Beyond Gender, Forgiveness And Progressive Relationships: In Conversation With Randi Green”

Heart Practices | February 23, 2023 “Meditation Q & A With Wendy Nash” #06

This is the sixth installment of the ongoing live series with Wendy Nash inquiring into meditation practice on and off the cushion. Due to no Q & A in January we did two in February. And since February is often associated with love and Valentines day we did one on Love & Brahmaviharas and forContinue reading “Heart Practices | February 23, 2023 “Meditation Q & A With Wendy Nash” #06”