Language: Meaning, Interpretation And Impartiality | May 25, 2023 “Meditation Q & A With Wendy Nash” #09

In this ninth installment of the ongoing live series with Wendy Nash inquiring into meditation practice on and off the cushion we explore language and the variability in interpretation especially in the light of how we use English terms for ideas and may not actually understand them Wendy writes: I was thinking about the historyContinue reading “Language: Meaning, Interpretation And Impartiality | May 25, 2023 “Meditation Q & A With Wendy Nash” #09”

Somewhat Advanced (Yet Mostly Mundane) Practices

This article is a hodgepodge collection of various ideas and approaches to particular challenges in various areas of experience. It collects prior Integrating Presence blog posts along with new material. Challenges: Family, Ex-partners, difficult folks and their social media Are you a cyber stalker? Do you check in on what your ex is posting onContinue reading “Somewhat Advanced (Yet Mostly Mundane) Practices”

Heart Practices | February 23, 2023 “Meditation Q & A With Wendy Nash” #06

This is the sixth installment of the ongoing live series with Wendy Nash inquiring into meditation practice on and off the cushion. Due to no Q & A in January we did two in February. And since February is often associated with love and Valentines day we did one on Love & Brahmaviharas and forContinue reading “Heart Practices | February 23, 2023 “Meditation Q & A With Wendy Nash” #06”

Travel And Moving To Expand Perception And Awareness

Shortcut: https://tinyurl.com/travelforexpansion The pitch for this minimally edited February 16, 2023 Insight Timer live event: I invite participants and expats to share travel wisdom while I share what I’ve noticed about Denmark so far comparing and contrasting with the United States where I’ve lived my whole life. Then using all this to explore how toContinue reading “Travel And Moving To Expand Perception And Awareness”

Love And Brahmaviharas | Feb 9, 2023 “Meditation Q & A With Wendy Nash” #05

In this fifth installment of the ongoing live series with Wendy Nash inquiring into meditation practice on and off the cushion we explored some of what can skillfully be conveyed about love, and/or more specifically, the four sublime expression of love aka the Brahmaviharas. It is after all February which is often associated with love (orContinue reading “Love And Brahmaviharas | Feb 9, 2023 “Meditation Q & A With Wendy Nash” #05”

Towards Mastering Holiday “Celebrations” | 12/21/2022 “Meditation Q & A With Wendy Nash” #04

In this fourth installment of the ongoing live series with Wendy Nash inquiring into meditation practice on and off the cushion, we planed to, and did look quite a bit at “…Christmas, family, tense conversations, New Year, alcohol, partying – and how they relate to meditation and ethics.” Amongst other topics we also look atContinue reading “Towards Mastering Holiday “Celebrations” | 12/21/2022 “Meditation Q & A With Wendy Nash” #04″

Ambiguity And Uncomfortable Truths | 11/30/2022 “Meditation Q & A With Wendy Nash” #03

Before recording this third installment of this ongoing live series inquiring into meditation practice on and off the cushion Wendy said, and I agreed, unless there are live questions we perhaps ought to chat about “how to practice with ambiguity, uncomfortable truths, people we love but don’t like their ways or words, navigating guilt, shame,Continue reading “Ambiguity And Uncomfortable Truths | 11/30/2022 “Meditation Q & A With Wendy Nash” #03”

What Is Meditation? | 11/2/2022 “Meditation Q & A With Wendy Nash” #02

We primarily address what meditation actually is while spiraling up, around and back on this topic to also include, amongst others: examples of what is and isn’t meditation; mind training; intention; familiarity with the mind; heart qualities; wisdom; aspiration; samatha; ego; Chittamatra or Yogācāra via the statement “emotions are thoughts”; scoundrels; conceit; foolishness; belonging; emotional mirroring; etc.

Negligence and Misdeeds for Sagacity

This October 10th, 2022 Insight Timer live event addressed verse 50 of the Dhammapada as wisdom for potential clearing, activation and advancement: Not the perversities of others, not their sins of commission or omission, but his own misdeeds and negligences should a sage take notice of VERSE 50 OF THE DHAMMAPADA Thanks to Ellen forContinue reading “Negligence and Misdeeds for Sagacity”

Thoughts, Emotions & Trauma | 9/29/2022 “Meditation Q & A With Wendy Nash” #01

Regular, current and past visitors to Integrating Presence may recall the monthly series “Ask Us Anything” I did with Denny K Miu from August 2020 until January 2022 — partially including and continuing on with Lydia Grace as co-host for awhile until March 2022. For a few months thereafter I did various Insight Timer liveContinue reading “Thoughts, Emotions & Trauma | 9/29/2022 “Meditation Q & A With Wendy Nash” #01″

Quashing Gossip: Audio And Notes From The Insight Timer Live Event

Listen to the full unedited version of Quashing Gossip with or without the Wisdom App: https://join.wisdom.audio/WdQK The description to this August 17th, 2022 Insight Timer live event and subsequent notes: Pretty much all considering joining this already know they’d like to gossip less so let’s dig into some teachings to really drive home the importance of quashing our gossipContinue reading “Quashing Gossip: Audio And Notes From The Insight Timer Live Event”

Studying And Practicing With “The Iddhipāda-Vibhaṅga Sutta — An Analysis Of The Bases Of Power”: “Psychic Powers,” Practice Combinations And Miscellany (6 of 7)

This sixth in a seven part series on Studying And Practicing With “The Iddhipāda-Vibhaṅga Sutta — An Analysis Of The Bases Of Power” addresses “Psychic Powers” as well as some practice ideas on how to combine various topics mentioned within the sutta. There’s also some miscellany and various resources to go deeper