Podcast | Superluminosity, Sacred Geometry Cities Energy Harvesting Upkeep & Founder Beings: “Adventures Into Reality” With Andrew Bartzis 6/2/2022 Call-in

I’ve spoke with the Galactic Historian Andrew Bartzis a few times before on his live call-in show Adventures Into Reality. But on June 2nd we chatted for quite awhile about these topics plus more: (non-substance based) methods for expanding and exploring consciousness light time in between heartbeats / heart rate variability location of consciousness flowContinue reading “Podcast | Superluminosity, Sacred Geometry Cities Energy Harvesting Upkeep & Founder Beings: “Adventures Into Reality” With Andrew Bartzis 6/2/2022 Call-in”

June 2022 Insight Timer Live Events: Cultivating Discernment; Formless Realms; You Teach Me; Matrix Or Truman Show?

*(Jhanic Factors And) Formless Realms Contemplation/Mediation*
Addressing the politics and emotional charges often associated with Jhana & nimitta before talking about jhanic factors then placing this aside for a guided meditation/contemplation based on “The Shorter Discourse on Emptiness (MN 121)” involving village, wilderness, earth & the four formless states — Sun Jun 12 – 10:30 am Central — https://insig.ht/xC9dmf6Xoqb

*You Teach Me*
A (brief) experiment where (you) the audience teach me anything you’d like. It could be from the spiritual journey, inner work, everyday life, work, play, groups, family, friends, enemies, frenemies, relationships, etc. I may fill in gaps with how to approach others for knowledge, teachings, etc — Thu Jun 23 – 9:00 pm Central — https://insig.ht/lBsiCtuVoqb

*Is Your Awakening Journey More The Matrix or The Truman Show?*
A brief 15 minute or so more lighthearted approach to the sometimes intense and weird moments of awakening via The Truman Show and Matrix films as reference points — Mon Jun 27 – 9:00 pm Central — https://insig.ht/2K2hTx4Voqb

*Blocks, Paths, One-Way, (Super) Highways & Byways*
Let’s briefly explore these plus matrixes, nodal/access points, gates, portals, vehicles, crafts, dream-walking, teleportation, hitchhiking, ride sharing, mass transit, migration, flight, and other travel terms literally, figuratively, metaphorically & in the context of the “Ask Us Anything” format — Tue Jun 28 – 6:00 pm Central — https://insig.ht/Fy9yezKKbrb

Podcast | Being In And Of Nature

The description for this now edited recording of the March 28th, 2022 Insight Timer live event “Being In And Of Nature”: Weather and Insight Timer systems permitting I’ll speak to the challenges and benefits of practicing meditation in nature, under a tree and/or just simply being outdoors. Maybe some practice too I start off withContinue reading “Podcast | Being In And Of Nature”

April 2022 Insight Timer Live Events: Fools; Truth; Death Contemplation; Friendship; Ghosting

*Brief Readings on Truth*
Your truth is great. What is truth though? For 15 minutes or so I read profound axioms, quotes, and snippets about truth

*Death Contemplation and Meditation*
Unwise, unskillful choices can come from an unconscious fear of death. The most profound contemplations and meditations on death protect us and help us appreciate every moment

*Friendship: The Whole of the Spiritual Life*
15min: ‘Ven Ananda said to the Blessed One, “This is half of the holy life, lord: admirable friendship, admirable companionship, admirable camaraderie.” “Don’t say that, Ananda. Don’t say that. Admirable friendship, admirable companionship, admirable camaraderie is actually the whole of the holy life..’

*Ask anyone anything? Live with whom? Minor (AUA) restart?*
A few teachings on inquiry and investigation while also reviewing and asking your suggestions for the monthly “Ask Us Anything” show format fellow Insight Timer teacher Denny K Miu and I started in September 2020 to determine a potential restart, recreation and/or transmutation

*Ghosted, ignored, canceled? More grist to nourish all*
Let’s explore what can be done to transform, transmute and turn ghosting and being canceled into nourishment to support the well-being and awakening of all

Observations And Questions For The Book “The Search For The Buddha”

I heard about The Search For The Buddha by Charles Allen from puredhamma.net and thought I’d give it a go since I haven’t read a paper book in awhile (my excuses being the time investment and poor eyesight maybe from reading too much prior.) I also chose to do so since I currently spend aContinue reading “Observations And Questions For The Book “The Search For The Buddha””

Podcast | Studying And Practicing With “The Iddhipāda-Vibhaṅga Sutta — An Analysis Of The Bases Of Power” (SN 51:20): Introduction; The Sutta’s Key Encapsulation Paragraph & A Translation Reading (1 of 7)

One reason this blog post and podcast series came about could likely be due to my meditation practice becoming stale and now provides an outlet for a somewhat more advanced level where details are dived into. If and when exploring this sutta on your own, it’s recommended to drop the intricate, sometimes tedious language I go into here to the fullest extent possible. It’s important to remember my intent here of placing plenty under a spiritual microscope to merely visit modes of deconstruction and analysis for study and (formal) practice possibilities, not as a general normalized mode of living. And while I go into minute details pertaining to this sutta please keep in mind it’s likely more helpful not to keep considering this sutta in isolation but within the broader context of the Buddha’s (other) teachings.

Podcast | (Authentic) Smiling (Practice)

On Thursday January 6th I held an event concurrently on Insight Timer Live and the Wisdom app called “(Authentic) Smiling (Practice)” with the description: Revel in the power of real life smiles discussed virtually (for 15 minutes or longer perhaps). I invite participants to share smiles and experiences as I relate a somewhat brief formal practice of smiling onContinue reading “Podcast | (Authentic) Smiling (Practice)”

Podcast | Vedic Astrology, Enneagram of Personality & Wheel of Totality with Indra Rinzler

Some of the topics Indra Rinzler and I address: Who is Indra Rinzler, what he does and how he helps people What is “self”/”Self” (my unique laugh) “So I’ve heard” and “Thus I’ve heard” “positionality” clinging to beliefs, views and ideas insights, letting go, emptiness changes live as a mirror and Indra’s net triggers expansionContinue reading “Podcast | Vedic Astrology, Enneagram of Personality & Wheel of Totality with Indra Rinzler”

January 2021 Insight Timer Live Events: Smiling, Thoughts/Dreams, Interviewing And Really Being Seen And Heard

See full post for links on how to attend:

*(Authentic) Smiling (Practice)*
Revel in the power of real life smiles discussed virtually (for 15 minutes or longer perhaps). I invite participants to share smiles and experiences as I relate a somewhat brief formal practice of smiling on near daily walks a couple of years ago. — 10:00am Central – Thursday, January 6th

*What are thoughts? Are dreams like thoughts?*
Let’s powwow for 30 minutes or so on these two questions from my “Distortions and Dreams” event and also address the other question: What are the parallel between thoughts and dreams? We may even do some mindfulness of thinking meditation — 9:00pm Central – Monday, January 10th

*Live Meditation From Fat Cat Longevity* — 6:00pm Central – Wednesday, January 12th

*Interview Me (or Ask Any Kind Of Question About Anything)*
For 15 minutes (or more) I challenge myself into the awkward waters of not talking much until participants interview me or ask about anything. It’s also OK just to spectate. Example starter question: what’s something you’d like to ask someone, anyone, but for whatever reason have chosen not to (yet) — 12:00pm Central – Wednesday, January 19th

*Being Seen. Being Heard. Being in Silence, Eyes Closed.*
What does it mean to really be seen? Really be heard? To be in silence with closed eyes? Which of these is crying out the most for more nourishment from you & from/for those in your life? Let’s take 15 minutes or so to bounce these around with perhaps some mindfulness of hearing & seeing meditation — 2:00pm Central –Sunday, January 23rd