Coursework – Integrating Presence

After a few years in the making the five-day Progressive Breath Awareness Booster course (aka Part 2 of Breath: Questions for Contemplation; Perceptions and Practice Ideas) is now available for purchase on Insight Timer and free for Plus members (which includes a 1-month free trial). Day one is free for everyone. Since I find being awareContinue reading ““Progressive Breath Awareness Booster” Course Now Available On Insight Timer (App)”