Podcast | Ghosted, Ignored, Canceled? More Grist To Nourish All

I described this (now edited) April 29th Insight Timer live event as follows: Let’s explore what can be done to transform, transmute and turn ghosting and being canceled into nourishment to support the well-being and awakening of all Cancel Culture definitions: a social environment in which publicly boycotting or withdrawing support for people, organizations, etc.Continue reading “Podcast | Ghosted, Ignored, Canceled? More Grist To Nourish All”

Reasons For Not Disclosing Information

When we look at truth — in most any context, including those of spiritually related natures — being forthcoming with credible information takes key significance. I’ve written previously about so-called disclosure. Please also see “Why and Why Not to Question/Inquire” The following are reasons — some perhaps more valid than others — for not disclosingContinue reading “Reasons For Not Disclosing Information”

Podcast | The Psychology of Customer Service Apologies

This brief Wisdom app talk on March 3rd looks at the psychology of apologies, especially pertaining to those in Customer Service followed by a call-in chat with Malcolm who relates first hand experience working in this field. My edited notes: wondered why I felt off when apologized to by many Customer Service representatives so IContinue reading “Podcast | The Psychology of Customer Service Apologies”

Podcast | What are thoughts? Are dreams like thoughts?

The recent Insight Timer live event description explaining the title questions: Let’s powwow for 30 minutes or so on these two questions from my “Distortions and Dreams” event to address any parallels between thoughts and dreams. We may even do some mindfulness of thinking meditation To save time, the short answer is I don’t know.Continue reading “Podcast | What are thoughts? Are dreams like thoughts?”

Podcast | Distortions and Dreams

The event description for this edited audio version from a recent Insight Timer live talk Distortions and Dreams: A 15 minute side glance at making New Years resolutions by an exploratory barraging of the barriers of distortions and the ups and downs of (some) dreams. While the local church bells at 6pm are still audible,Continue reading “Podcast | Distortions and Dreams”

Podcast | Beyond Just A Healing Place: Lisa Frey Of Fat Cat Longevity

After participating in events and facilitating meditations at Fat Cat Longevity for quite some time now, I finally sit down with the care and wellness head honcho herself Lisa Frey: short bio teaching More Natural “Cures” Revealed book health and life coaching how Lisa came upon Mary’s House of Healing visiting Lunar Healing how sheContinue reading “Podcast | Beyond Just A Healing Place: Lisa Frey Of Fat Cat Longevity”

Dharmic Strategies For Empaths

This niche topic for empaths, or energetically sensitive beings, encapsulates years of note taking from experience, study and practice, provides nine categories of approach:

1) Gratitude for opportunities
2) Mindfulness (– especially of contact and vēdanā)
3) Hedonic Tone and the Three Characteristics of Existence
4) Self and identification
5) Equanimity and compassion
6) The Four Right Efforts and Five Hinderances
7) Energy
8) Non-attachment
9) Miscellaneous strategies

Qi And Astrology | (8/31/2021 — “Ask Us Anything – LIVE” With Denny K Miu)

For this month’s regular open-audience, open-discussion “Ask Us Anything” — continuing discussions about meditation and related topics — Denny presents the long standing Five Element system mostly in terms of astrology, Qi and the body — an expansion on his article Qi and the “Real” Organs — with me commenting along the way until theContinue reading “Qi And Astrology | (8/31/2021 — “Ask Us Anything – LIVE” With Denny K Miu)”

Resources for Abhidhamma — Advanced Buddhist Thought, Inquiry, Analysis and Psychology

Recently finished auditing the now public Abdhidhamma and Development of Buddhist Thought, part of Mid-America Buddhist Association’s Diploma in Pali and Buddhist Studies (DPBS). If interested in checking out ongoing classes at MABA, please email to request free auditing. Here’s some Abhidhamma resources, some of which were mentioned in class: https://plato.stanford.edu/entries/abhidharma http://abhidhamma.com https://suttacentral.net/abhidhamma Outline ofContinue reading “Resources for Abhidhamma — Advanced Buddhist Thought, Inquiry, Analysis and Psychology”