Dharmic Strategies For Empaths

This niche topic for empaths, or energetically sensitive beings, encapsulates years of note taking from experience, study and practice, provides nine categories of approach:

1) Gratitude for opportunities
2) Mindfulness (– especially of contact and vēdanā)
3) Hedonic Tone and the Three Characteristics of Existence
4) Self and identification
5) Equanimity and compassion
6) The Four Right Efforts and Five Hinderances
7) Energy
8) Non-attachment
9) Miscellaneous strategies

Qi And Astrology | (8/31/2021 — “Ask Us Anything – LIVE” With Denny K Miu)

For this month’s regular open-audience, open-discussion “Ask Us Anything” — continuing discussions about meditation and related topics — Denny presents the long standing Five Element system mostly in terms of astrology, Qi and the body — an expansion on his article Qi and the “Real” Organs — with me commenting along the way until theContinue reading “Qi And Astrology | (8/31/2021 — “Ask Us Anything – LIVE” With Denny K Miu)”

Resources for Abhidhamma — Advanced Buddhist Thought, Inquiry, Analysis and Psychology

Recently finished auditing the now public Abdhidhamma and Development of Buddhist Thought, part of Mid-America Buddhist Association’s Diploma in Pali and Buddhist Studies (DPBS). If interested in checking out ongoing classes at MABA, please email to request free auditing. Here’s some Abhidhamma resources, some of which were mentioned in class: https://plato.stanford.edu/entries/abhidharma http://abhidhamma.com https://suttacentral.net/abhidhamma Outline ofContinue reading “Resources for Abhidhamma — Advanced Buddhist Thought, Inquiry, Analysis and Psychology”

Energy, Consciousness, Psychology and Inner Work | In Conversation with David Hults (Part 2)

David from Alternative Life Guide and I pick up from the end of Part 1 — “Life Force, Art, Technology and (Digging) Crystals | In Conversation with David Hults” for: An expanded, detailed exploration of energy: everyday, practical esoteric power of fire sun energy healing different names for (types of) energy planetary cosmic circulation heartContinue reading “Energy, Consciousness, Psychology and Inner Work | In Conversation with David Hults (Part 2)”