In this fifth installment of the ongoing live series with Wendy Nash inquiring into meditation practice on and off the cushion we explored some of what can skillfully be conveyed about love, and/or more specifically, the four sublime expression of love aka the Brahmaviharas. It is after all February which is often associated with love (orContinue reading “Love & Brahmaviharas | Feb 9, 2023 “Meditation Q & A With Wendy Nash” #05”
Tag Archives: vicarious joy
An Integrating Presence Meditation: Awareness And Sublime Abidings — December 15, 2022, At Rootbound
Join meditation 6:00pm – 7:00pm Central Thursday, December 15th at Rootbound [https://facebook.com/rootboundstl] on Main Street in St Charles, Missouri and via Insight Timer live: https://insig.ht/NjzXcVjfcv
Depending on what seems most appropriate and needed meditative guidance will be provided for the sublime abidings of loving-kindness, compassion, vicarious joy and/or equanimity for part of the time as well as perhaps awareness practice(s) like mindfulness of body, feeling, mind, mind objects, and/or awareness itself.
Full Of Love: Audio And Notes From The Insight Timer Live Event
Listen to the full unedited version of Full of Love with or without the Wisdom App: https://join.wisdom.audio/H6r5 The description for this August 26th Insight Timer live event followed by my notes: Not full of cr*p. For those (interested in) practicing the Four Sublime Abidings of loving-kindness, compassion, vicarious joy/rejoicing & equanimity join this Mettāsahagata Sutta (SN 46.54) sharing whereContinue reading “Full Of Love: Audio And Notes From The Insight Timer Live Event”