Also, a simulcast is scheduled for Insight Timer Live:
Calendar add and direct link to join this Insight Timer Live event: https://insig.ht/NjzXcVjfcvb
We plan to start with brief instructions along with a discussion before and after.
Depending on what seems most appropriate and needed meditative guidance will be provided for the sublime abidings of loving-kindness, compassion, vicarious joy and/or equanimity for part of the time as well as perhaps awareness practice(s) like mindfulness of body, feeling, mind, mind objects, and/or awareness itself.
Thursday, December 15th 2022 — 6:00pm – 7:00pm
Or join via Insight Timer Live: https://insig.ht/NjzXcVjfcvb
Cost: generosity inspired donation