Synthesizing into wholeness all qualities of each moment

Podcast | A Better Future For Humanity? In Conversation with Randi Green
In this sit-down, Randi Green and I talk about some of the implications of the future timelines. It all seems like Sci-fi and some of the topics have been covered by the movie industry. However, things are as always far more complex and the sciences are far beyond what we know of yet. Some of…

Who Are The “Aliens”? Why Are They Here & What Do They Want? In Conversation With Randi Green
In part one Randi and I touch ground with the general perception of the extra-terrestrial races and who they are as well as perspectives of reality and the races here. Also read the DE1 New Reality Challenge blog post for March 2023: https://randigreen.one/the-hose-reality-challenges/the-hose-nrc-blog-2023 Other important information to look into from the HAL Academy Material: https://toveje.dk/the-hal-progression-sciences/get-an-assessment-of-your-energy-system…

“Progressive Breath Awareness Booster” Course Now Available On Insight Timer (App)
After a few years in the making the five-day Progressive Breath Awareness Booster course (aka Part 2 of Breath: Questions for Contemplation; Perceptions and Practice Ideas) is now available for purchase on Insight Timer and free for Plus members (which includes a 1-month free trial). Day one is free for everyone. Since I find being aware…

Awakening: A Two Part Series With Randi Green And Alex Manning — (Part 1:) Definition, Purpose & Probability And (Part 2:) On Tools & Teachers
In February 2023, Randi Green and I were joined by Alex Manning to discuss awakening. In the first of this two part series we talk about the definition, purpose and probability of awakening as well as the processes, psychological maturing and some of the steps needed to begin the journey towards expanded perception and higher…

Questions And Points Put To Leigh Brasington On “Psychic Powers” In The Suttas
Honor and respect to Leigh Brasington, not only for his extensive teachings on the jhanas, but for all the thoughts, teachings and practices surrounding the Sāmaññaphala Sutta (DN 2) during the February 11, 2023 event Gradual Training on the Buddhist Path with Leigh Brasington: part 1 and part 2. That day I left early during…

Heart Practices | Feb 23, 2023 “Meditation Q & A With Wendy Nash” #06
This is the sixth installment of the ongoing live series with Wendy Nash inquiring into meditation practice on and off the cushion. Due to no Q & A in January we did two in February. And since February is often associated with love and Valentines day we did one on Love & Brahmaviharas and for…

Podcast | Travel And Moving To Expand Perception And Awareness
The pitch for this minimally edited February 16, 2023 Insight Timer live event: I invite participants and expats to share travel wisdom while I share what I’ve noticed about Denmark so far comparing and contrasting with the United States where I’ve lived my whole life. Then using all this to explore how to leverage such…

Open Wisdom Wednesdays
[ Shortcut: https://tinyurl.com/OpenWisdomWednesdays ] . . . Replays of my (current,) brief, irregular Insight Timer Live series “Open Wisdom Wednesdays” where on some Wednesdays I ask (unplanned) general and specific questions for your wisdom and participants ask me. Meanwhile we share openly — likely from whatever is going on currently — to get at our…

Podcast | The Noble Truth Of Dukkha: Buddhism And Beyond With Randi Green (Part 2)
“Now this, monks, is the Noble Truth of dukkha: Birth is dukkha, aging is dukkha, death is dukkha; sorrow, lamentation, pain, grief, & despair are dukkha; association with the unbeloved is dukkha; separation from the loved is dukkha; not getting what is wanted is dukkha. In short, the five clinging-aggregates are dukkha.” — SN 56.11 In part one Randi and I talked about…

Podcast | Trauma, Teachings And Textual Interpretations: Buddhism And Beyond With Randi Green (Part 1)
At the beginning of February 2023 Randi Green and I did a couple more recordings on somewhat Buddhist related topics in addition to our chat New Inner Domain Races and New Intervention Protocol. Besides the topics listed in the title this first one starts off addressing dukkha, but we really wait until the second chat…

Love & Brahmaviharas | Feb 9, 2023 “Meditation Q & A With Wendy Nash” #05
In this fifth installment of the ongoing live series with Wendy Nash inquiring into meditation practice on and off the cushion we explored some of what can skillfully be conveyed about love, and/or more specifically, the four sublime expression of love aka the Brahmaviharas. It is after all February which is often associated with love (or…

Translations And Musings On The Last Words Of The Buddha
Not due to its prevalence of distortion, but due to the number of misattributed Buddha quotes (to name one reason in particular) it seems prudent to take a closer look at perhaps one of the most important utterances of the historical Buddha: the Tathāgata’s last words passed down in Pali as: “vayadhammā saṅkhārā appamādena sampādethā”…
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