Meditation Training

Whether it’s awareness; four foundations of mindfulness; concentration; heart-based practices, or otherwise, I offer instruction and feedback with the option of practicing alongside each other, either meeting in real life, likely in the greater St Louis Missouri area — residentially, at a public space, — or online with Zoom, FaceTime, Skype, Signal, Telegram, WhatsApp, etc.

Invite the integration of ideal presence

Via Zoom, phone, online or in the flesh. By donation.