Meditation Q & A With Wendy Nash

Regular, current and past visitors to Integrating Presence may recall the monthly series “Ask Us Anything” I did with Denny K Miu from August 2020 until January 2022 — partially including and continuing on with Lydia Grace as co-host for awhile until March 2022. For a few months thereafter I did various Insight Timer liveContinue reading “Meditation Q & A With Wendy Nash”

Podcast | Ask For (A) Change

The description for this May 31 talk via Wisdom app and InsightTimer.com/live: Let’s play with the puns in this title to continue exploring a format change for the monthly “Ask Us Anything”: 1) give and ask of each other advice; 2) needed changes individually & collectively; and 3) continuing the themes of speaking up &Continue reading “Podcast | Ask For (A) Change”

June 2022 Insight Timer Live Events: Cultivating Discernment; Formless Realms; You Teach Me; Matrix Or Truman Show?

*Ask For (A) Change*
Where I continue exploring a format change for the monthly “Ask Us Anything”: 1) give and ask of each other advice; 2) needed changes individually & collectively; and 3) continuing the themes of speaking up & inquiring/investigating to spark curiosity & enthusiasm
https://integratingpresence.com/2022/05/31/ask-for-a-change

*(Jhanic Factors And) Formless Realms Contemplation/Mediation*
Addressing the politics and emotional charges often associated with Jhana & nimitta before talking about jhanic factors then placing this aside for a guided meditation/contemplation based on “The Shorter Discourse on Emptiness (MN 121)” involving village, wilderness, earth and the four formless states
https://integratingpresence.com/2022/06/12/podcast-jhanic-factors-and-formless-realms-contemplation-meditation

*Cultivate, Develop, Train And Progress Discernment*
We all need discernment, but how? Let’s look at some ways to cultivate, develop, train and progress discernment. While there’s much to discernment, one key: “. . . one listening well gains discernment” ~from Āṭavaka’s Questions —
https://integratingpresence.com/2022/06/06/podcast-cultivate-develop-train-and-progress-discernment

*You Teach Me*
A (brief) experiment where (you) the audience teach me anything you’d like. It could be from the spiritual journey, inner work, everyday life, work, play, groups, family, friends, enemies, frenemies, relationships, etc. I may fill in gaps with how to approach others for knowledge, teachings, etc — https://integratingpresence.com/2022/06/26/podcast-you-teach-me

*Is Your Awakening Journey More The Matrix or The Truman Show?*
A brief 15 minute or so more lighthearted approach to the sometimes intense and weird moments of awakening via The Truman Show and Matrix films as reference points — https://join.wisdom.audio/oxBs

*Blocks, Paths, One-Way, (Super) Highways and Byways*
Let’s briefly explore these plus matrixes, nodal/access points, gates, portals, vehicles, crafts, dream-walking, teleportation, hitchhiking, ride sharing, mass transit, migration, flight, and other travel terms literally, figuratively, metaphorically & in the context of the “Ask Us Anything” format — https://join.wisdom.audio/mfSD

Podcast | Ask Anyone Anything? Live With Whom? Minor “Ask Us Anything” Restart?

The description for this now edited April 26th Insight Timer live event: A few teachings on inquiry and investigation while also reviewing and asking your suggestions for the monthly “Ask Us Anything” show format fellow Insight Timer teacher Denny K Miu and I started in September 2020 to determine a potential restart, recreation and/or transmutationContinue reading “Podcast | Ask Anyone Anything? Live With Whom? Minor “Ask Us Anything” Restart?”

April 2022 Insight Timer Live Events: Fools; Truth; Death Contemplation; Friendship; Ghosting

*Brief Readings on Truth*
Your truth is great. What is truth though? For 15 minutes or so I read profound axioms, quotes, and snippets about truth

*Death Contemplation and Meditation*
Unwise, unskillful choices can come from an unconscious fear of death. The most profound contemplations and meditations on death protect us and help us appreciate every moment

*Friendship: The Whole of the Spiritual Life*
15min: ‘Ven Ananda said to the Blessed One, “This is half of the holy life, lord: admirable friendship, admirable companionship, admirable camaraderie.” “Don’t say that, Ananda. Don’t say that. Admirable friendship, admirable companionship, admirable camaraderie is actually the whole of the holy life..’

*Ask anyone anything? Live with whom? Minor (AUA) restart?*
A few teachings on inquiry and investigation while also reviewing and asking your suggestions for the monthly “Ask Us Anything” show format fellow Insight Timer teacher Denny K Miu and I started in September 2020 to determine a potential restart, recreation and/or transmutation

*Ghosted, ignored, canceled? More grist to nourish all*
Let’s explore what can be done to transform, transmute and turn ghosting and being canceled into nourishment to support the well-being and awakening of all

Embodiment Coaching | (11/30/2021 — “Ask Us Anything – LIVE” With Denny K Miu And Guests Lydia Grace and Elizabeth Foster)

For this month’s regular open-audience, open-discussion “Ask Us Anything” — continuing discussions about meditation and related topics — Insight Timer teacher Lydia Grace rejoins Denny and I along with friend and practitioner Elizabeth Foster for a roundtable about embodiment coaching. After introductions we speak much about the body and embodiment, especially in relation to experience and working withContinue reading “Embodiment Coaching | (11/30/2021 — “Ask Us Anything – LIVE” With Denny K Miu And Guests Lydia Grace and Elizabeth Foster)”

Qi And Astrology | (8/31/2021 — “Ask Us Anything – LIVE” With Denny K Miu)

For this month’s regular open-audience, open-discussion “Ask Us Anything” — continuing discussions about meditation and related topics — Denny presents the long standing Five Element system mostly in terms of astrology, Qi and the body — an expansion on his article Qi and the “Real” Organs — with me commenting along the way until theContinue reading “Qi And Astrology | (8/31/2021 — “Ask Us Anything – LIVE” With Denny K Miu)”

Practicing in the Desire Realm | (5/25/2021 — “Ask Us Anything – LIVE” With Denny K Miu)

For this month’s regular open-audience, open-discussion “Ask Us Anything” — continuing discussions about meditation and related topics — (despite some technical snafus) Denny and I pick one topic each we’ve yet to discuss much publicly — the Eight “Touches”, and wholesome sexuality(/sexual energy), respectively.

Mindful Practice Of Body, Qi And Mind – 1st Annual Review | (4/27/2021 — “Ask Us Anything – LIVE” With Denny K Miu)

For this month’s regular open-audience, open-discussion “Ask Us Anything” — continuing discussions about meditation and related topics — Denny and I review the 63 consecutive weeks of online practice Denny continues to lead. The original (amended) show notes are as follows: (From Josh): (Depending on temperament and experience level, some may find this chat tedious,Continue reading “Mindful Practice Of Body, Qi And Mind – 1st Annual Review | (4/27/2021 — “Ask Us Anything – LIVE” With Denny K Miu)”