In this ninth installment of the ongoing live series with Wendy Nash inquiring into meditation practice on and off the cushion we explore language and the variability in interpretation especially in the light of how we use English terms for ideas and may not actually understand them Wendy writes: I was thinking about the historyContinue reading “Language: Meaning, Interpretation And Impartiality | May 25, 2023 “Meditation Q & A With Wendy Nash” #09”
Category Archives: meditation
Monasteries, Retreats, Traveling And Being Offline Abroad
Due to travel and practice plans starting off in England in mid April I may be offline for awhile, especially during living at monasteries and on retreat. In the meantime there’s some scheduled blog posts auto-publishing as well as any new material if and when time and connectivity allows. Wendy and I still plan toContinue reading “Monasteries, Retreats, Traveling And Being Offline Abroad”
Internal/External War And Conflict | April 13, 2023 “Meditation Q & A With Wendy Nash” #08
In this eighth installment of the ongoing live series with Wendy Nash inquiring into meditation practice on and off the cushion we explored external and internal war and conflict due to Anzac Day each year in Australia on 25 April. We also discuss (witnessing) violence, non-harm (in relationships), ill will, how complicated war can be,Continue reading “Internal/External War And Conflict | April 13, 2023 “Meditation Q & A With Wendy Nash” #08”
Activation Processes And Inner Work
In keywords some of what Randi Green and I talk about:
activations
advising
barriers
backlash
ceilings
cellular memory
change
clearing work
consciousness
crisis
lack of cultural support
death moment
dimensions
fear
hindrances
importance
inner work
integration
meditation
power
preferences
progression
readiness
recordings
repercussions
self-responsibility
support
“the children”
transmissions
urgency
value
victim
victimization
victimizer
wisdom
Changeability And Newness | March 30, 2023 “Meditation Q & A With Wendy Nash” #07
This is the seventh installment of the ongoing live series with Wendy Nash inquiring into meditation practice on and off the cushion. With the coming of spring in the Northern hemisphere we talked: We also get various meditation questions and comments from participants Wendy also mentions Dream Yoga: Illuminating Your Life Through Lucid Dreaming andContinue reading “Changeability And Newness | March 30, 2023 “Meditation Q & A With Wendy Nash” #07”
“Progressive Breath Awareness Booster” Course Now Available On Insight Timer (App)
After a few years in the making the five-day Progressive Breath Awareness Booster course (aka Part 2 of Breath: Questions for Contemplation; Perceptions and Practice Ideas) is now available on Insight Timer. Free for Plus members (which includes a 1-month free trial) and day one is free for everyone. Each day is no longer than 15Continue reading ““Progressive Breath Awareness Booster” Course Now Available On Insight Timer (App)”
Heart Practices | February 23, 2023 “Meditation Q & A With Wendy Nash” #06
This is the sixth installment of the ongoing live series with Wendy Nash inquiring into meditation practice on and off the cushion. Due to no Q & A in January we did two in February. And since February is often associated with love and Valentines day we did one on Love & Brahmaviharas and forContinue reading “Heart Practices | February 23, 2023 “Meditation Q & A With Wendy Nash” #06”
Travel And Moving To Expand Perception And Awareness
Shortcut: https://tinyurl.com/travelforexpansion The pitch for this minimally edited February 16, 2023 Insight Timer live event: I invite participants and expats to share travel wisdom while I share what I’ve noticed about Denmark so far comparing and contrasting with the United States where I’ve lived my whole life. Then using all this to explore how toContinue reading “Travel And Moving To Expand Perception And Awareness”
The Noble Truth Of Dukkha: Buddhism And Beyond With Randi Green (Part 2)
“Now this, monks, is the Noble Truth of dukkha: Birth is dukkha, aging is dukkha, death is dukkha; sorrow, lamentation, pain, grief, & despair are dukkha; association with the unbeloved is dukkha; separation from the loved is dukkha; not getting what is wanted is dukkha. In short, the five clinging-aggregates are dukkha.” — SN 56.11 In part one Randi and I talked aboutContinue reading “The Noble Truth Of Dukkha: Buddhism And Beyond With Randi Green (Part 2)”
Trauma, Teachings And Textual Interpretations: Buddhism And Beyond With Randi Green (Part 1)
At the beginning of February 2023 Randi Green and I did a couple more recordings on somewhat Buddhist related topics in addition to our chat New Inner Domain Races and New Intervention Protocol. Besides the topics listed in the title this first one starts off addressing dukkha, but we really wait until the second chatContinue reading “Trauma, Teachings And Textual Interpretations: Buddhism And Beyond With Randi Green (Part 1)”
Love And Brahmaviharas | Feb 9, 2023 “Meditation Q & A With Wendy Nash” #05
In this fifth installment of the ongoing live series with Wendy Nash inquiring into meditation practice on and off the cushion we explored some of what can skillfully be conveyed about love, and/or more specifically, the four sublime expression of love aka the Brahmaviharas. It is after all February which is often associated with love (orContinue reading “Love And Brahmaviharas | Feb 9, 2023 “Meditation Q & A With Wendy Nash” #05”
An Integrating Presence Meditation: The Sublime Abidings Of Compassion And Loving-kindness — January 4, 2023, At Love Yourself Chiropractic
This now edited recording from the January 4, 2023, guided meditation on the Sublime Abidings of compassion and loving-kindness (via Insight Timer live and) from new location Love Yourself Chiropractic [facebook.com/loveyourselfchiropractic] in Wentzville, Missouri, started with a brief instructional talk. The audio needed noise reduction and does not include real life discussion nor the fiveContinue reading “An Integrating Presence Meditation: The Sublime Abidings Of Compassion And Loving-kindness — January 4, 2023, At Love Yourself Chiropractic”
Integrating Presence 