[Note: Wendy’s audio improves significantly after four minutes] In this forty-third installment of the ongoing live series with Wendy Nash, we continue our inquiry into meditation practice both on and off the cushion this time with the massive topic of non-harm. Our last Q and A on the five ethical training precepts took some interestingContinue reading “Non-harm | “Meditation Q & A With Wendy Nash” #43”
Tag Archives: self-compassion
Peace Walks Inward: Peace Pilgrimage, Resolving Inner Conflict, (Authentic) Dharma Lineages, Brahma Viharas and Navigating Duality with Asoka
Asoka and I explore identity, self-exploration, and a 120-day Peace Walk by Buddhist monastics promoting inner peace and compassion. We emphasize themes like non-duality, ethical practice, and the importance of inner peace as a foundation for external harmony, alongside challenges in modern society, including technology and political conflicts.
Breath, Light, The Inner Teacher And The Vastness Of Samadhi | Anapanasati Series With Richard Shankman
(Ai Assist:) Richard Shankman, author of the seminal book The Experience of Samādhi, gives a deep exploration of mindfulness of breathing (anapana), samadhi, jhana, and the fluid, often misunderstood nature of deep meditative states. Key Themes Discussed: Tone & Takeaway Warm, humble, and boldly honest, Richard dismantles dogmatic barriers while honoring tradition. The conversation isContinue reading “Breath, Light, The Inner Teacher And The Vastness Of Samadhi | Anapanasati Series With Richard Shankman”
Integrating Presence 