[4/29/2022 UPDATE: Zero Pāramitā Challenge provided (to me) for Month 8 / April 2022 yet and 5/23/2022 UPDATE: same thing for the month of May and presumably ongoing unless — barring other possibilities — readers and listeners see a new Pāramitā Challenge from the source and/or a new post/podcast published on IntegratingPresence.com] Expediency, supreme enlightenment,Continue reading “Multi-month Pāramitā (Perfections) Challenge For March 2022”
Tag Archives: ill will
Multi-month Pāramitā (Perfections) Challenge For February 2022
Sangha, criticism, the two truths, service to others, emptiness, generosity, conduct, non-clinging, non-harming, energy, the three unwholesome roots, and clarity round out the main topics for February 2022, month six of “The Pāramitā Challenge”. See also Months 1-3, Month 4 and 5. Instructions are to journal contemplations resulting from observed intentions, opportunities, and actions toContinue reading “Multi-month Pāramitā (Perfections) Challenge For February 2022”
Distortions and Dreams
The event description for this edited audio version from a recent Insight Timer live talk Distortions and Dreams: A 15 minute side glance at making New Years resolutions by an exploratory barraging of the barriers of distortions and the ups and downs of (some) dreams. While the local church bells at 6pm are still audible,Continue reading “Distortions and Dreams”
Dharmic Strategies For Empaths
This niche topic for empaths, or energetically sensitive beings, encapsulates years of note taking from experience, study and practice, provides nine categories of approach:
1) Gratitude for opportunities
2) Mindfulness (– especially of contact and vēdanā)
3) Hedonic Tone and the Three Characteristics of Existence
4) Self and identification
5) Equanimity and compassion
6) The Four Right Efforts and Five Hinderances
7) Energy
8) Non-attachment
9) Miscellaneous strategies
Dharma Questions: Miscellany — Part 4
This irregular “Dharma Questions” series deals with “dharma” meaning both the truth of the nature of reality and some Buddhist teachings. Amongst other things these questions can be:
• thought experiments
• borderline musings not meant to be answered
• from laziness of not contemplating or researching them yet
There’s 18 questions. Here’s two:
Why is truth not a perfection/Pāramitā in Mahayana?
Can (the whole cycle of the) 12 links of Dependent Origination go backwards due to retrocausality?
Integrating Presence 