Podcast | Practical Purity

I pitched the October 30th, 2022 Insight Timer live event Practical Purity thus: What’s the importance of true purity? How can we view purity and what can we realistically think, say and do to increase the purity rate from day to day in our everyday mundane lives? 1. freedom from adulteration or contamination2. freedom fromContinue reading “Podcast | Practical Purity”

Dharma Questions: Miscellany — Part 7

The Heart 1 of Prajna 3 Paramita 4 Sutra 2 Bodhisattva 5 Avalokiteshvara 6, while deeply immersed 7 in prajna paramita, clearly perceived the empty nature 8 of the five skandhas 9, and transcended all suffering. Shariputra 10! Form is not different from emptiness, emptiness is not different from form. Form is emptiness, emptiness is form. So it is with feeling, conception, volition, and consciousness. Shariputra! All dharmas 11 are empty in character; neitherContinue reading “Dharma Questions: Miscellany — Part 7”

Dharma Questions: Abhidhamma (With Beth Upton)

[10/3/22 UPDATE: This post was originally published on 8/4/2022. Since then I decided to ask Beth Upton back to address some of these questions and had to change the blog post publishing date in order for WordPress to push this out as a new podcast. I told Beth beforehand I’d do an extra audio introContinue reading “Dharma Questions: Abhidhamma (With Beth Upton)”

Podcast | Multi-month Pāramitā (Perfections) Challenge For February 2022

Sangha, criticism, the two truths, service to others, emptiness, generosity, conduct, non-clinging, non-harming, energy, the three unwholesome roots, and clarity round out the main topics for February 2022, month six of “The Pāramitā Challenge”. See also Months 1-3, Month 4 and 5. Instructions are to journal contemplations resulting from observed intentions, opportunities, and actions toContinue reading “Podcast | Multi-month Pāramitā (Perfections) Challenge For February 2022”

Podcast | (Knowing) Reality: In Conversation With “Beta Ray Bill” aka “Egg Drop”

Wholeness! This chat with “Beta Ray Bill” or “Egg Drop” in a noisy, but still listenable St Louis, MO area park gets into: story behind “Beta Ray Bill” [with a few errors on the Thor story as Beta Ray Bill informed post recording] expanding perceptions by temporarily suspending world views red pill (programs) Recent CahokiaContinue reading “Podcast | (Knowing) Reality: In Conversation With “Beta Ray Bill” aka “Egg Drop””

Embodiment Coaching | (11/30/2021 — “Ask Us Anything – LIVE” With Denny K Miu And Guests Lydia Grace and Elizabeth Foster)

For this month’s regular open-audience, open-discussion “Ask Us Anything” — continuing discussions about meditation and related topics — Insight Timer teacher Lydia Grace rejoins Denny and I along with friend and practitioner Elizabeth Foster for a roundtable about embodiment coaching. After introductions we speak much about the body and embodiment, especially in relation to experience and working withContinue reading “Embodiment Coaching | (11/30/2021 — “Ask Us Anything – LIVE” With Denny K Miu And Guests Lydia Grace and Elizabeth Foster)”

Dharma Questions: Miscellany — Part 3

This irregular “Dharma Questions” series deals with “dharma” meaning both the truth of the nature of reality and some Buddhist teachings. Amongst other things these questions can be:
• thought experiments
• borderline musings not meant to be answered
• from laziness of not contemplating or researching them yet

There’s 19 (groups of) questions. Here’s a sampling of two:

How do sankhārā [formations/mental formations/volitional formations] come from ignorance? What is the process?

How does effort for vitakka wax and wane? How does vitakka turn into, or allow, or go along with vicāra?