Podcast | Kindly Cutting Crap With Wendy Nash

[9/16/2022 UPDATE: Learn more about the new monthly “Meditation Q & A” with Wendy and I on September 29th at 7pm Central] On July 10th, I spoke with Wendy Nash, meditation coach and forthcoming Integrating Presence cohost of the monthly series “Meditation Q & A” mostly about her background, PTSD, love, honesty, wise speech andContinue reading “Podcast | Kindly Cutting Crap With Wendy Nash”

Podcast | The Centering Prayer With Rich Lewis

On July 8th Rich Lewis and I talked mostly about the Centering Prayer. While appearing a tad over-smiley it was a great reminder of actually what a joy it is to have plenty of differences yet the mutual interest and time spent on the commonality of inner practice allows honor and respect to flow soContinue reading “Podcast | The Centering Prayer With Rich Lewis”

Podcast | Ghosted, Ignored, Canceled? More Grist To Nourish All

I described this (now edited) April 29th Insight Timer live event as follows: Let’s explore what can be done to transform, transmute and turn ghosting and being canceled into nourishment to support the well-being and awakening of all Cancel Culture definitions: a social environment in which publicly boycotting or withdrawing support for people, organizations, etc.Continue reading “Podcast | Ghosted, Ignored, Canceled? More Grist To Nourish All”

Expression, Belonging And Empathing Pain

I recently received some questions spurred by a comment I made during a book club meeting where we’re now reading “Whatever Arises Love That.” I mentioned how earlier in the day I had shared with some loved ones about empathing a very specific pain of another loved one resulting in an unexpected backfire, and howContinue reading “Expression, Belonging And Empathing Pain”