This is the sixth installment of the ongoing live series with Wendy Nash inquiring into meditation practice on and off the cushion. Due to no Q & A in January we did two in February. And since February is often associated with love and Valentines day we did one on Love & Brahmaviharas and forContinue reading “Heart Practices | Feb 23, 2023 “Meditation Q & A With Wendy Nash” #06”
Tag Archives: mirroring
What Is Meditation? | 11/2/2022 “Meditation Q & A With Wendy Nash” #02
We primarily address what meditation actually is while spiraling up, around and back on this topic to also include, amongst others: examples of what is and isn’t meditation; mind training; intention; familiarity with the mind; heart qualities; wisdom; aspiration; samatha; ego; Chittamatra or Yogācāra via the statement “emotions are thoughts”; scoundrels; conceit; foolishness; belonging; emotional mirroring; etc.
Podcast | The Mystery Of Musical Healing With Mark Romero
On July 6 musician and healer Mark Romero played guitar a couple of times one for opening to higher levels of mastery, magnificence, remembering and unlimited potential and the other for grounding. We also talked about: Mark’s abandoning being a money making machine Starting music privately in high school NASA’s discovery — via Dr RonaldContinue reading “Podcast | The Mystery Of Musical Healing With Mark Romero”
Podcast | Spoken Mastery With Brenden Kumarasamy
On July 7th speech coach Brenden Kumarasamy and I talked: Brenden’s start doing case competitions in business school turning into coaching others Brenden’s video about mastering silence and replacing ums and a’s with pauses not judging how we speak and present now him not doing videos about mistakes communication in every moment of life communicationContinue reading “Podcast | Spoken Mastery With Brenden Kumarasamy”
Integrating Presence 