What Is Meditation? | 11/2/2022 “Meditation Q & A With Wendy Nash” #02

We primarily address what meditation actually is while spiraling up, around and back on this topic to also include, amongst others: examples of what is and isn’t meditation; mind training; intention; familiarity with the mind; heart qualities; wisdom; aspiration; samatha; ego; Chittamatra or Yogācāra via the statement “emotions are thoughts”; scoundrels; conceit; foolishness; belonging; emotional mirroring; etc.

Thoughts, Emotions & Trauma | 9/29/2022 “Meditation Q & A With Wendy Nash” #01

Regular, current and past visitors to Integrating Presence may recall the monthly series “Ask Us Anything” I did with Denny K Miu from August 2020 until January 2022 — partially including and continuing on with Lydia Grace as co-host for awhile until March 2022. For a few months thereafter I did various Insight Timer liveContinue reading “Thoughts, Emotions & Trauma | 9/29/2022 “Meditation Q & A With Wendy Nash” #01″

Podcast | Vedic Astrology, Enneagram of Personality & Wheel of Totality with Indra Rinzler

Some of the topics Indra Rinzler and I address: Who is Indra Rinzler, what he does and how he helps people What is “self”/”Self” (my unique laugh) “So I’ve heard” and “Thus I’ve heard” “positionality” clinging to beliefs, views and ideas insights, letting go, emptiness changes live as a mirror and Indra’s net triggers expansionContinue reading “Podcast | Vedic Astrology, Enneagram of Personality & Wheel of Totality with Indra Rinzler”