Towards Mastering Holiday “Celebrations” | 12/21/2022 “Meditation Q & A With Wendy Nash” #04

[12/22/2022 Update: Oops it looks like I accidentally sent out the previous episode for this podcast, but it’s been updated on WordPress as of around 8pm Central] In this fourth installment of the ongoing live series with Wendy Nash inquiring into meditation practice on and off the cushion, we planed to, and did look quiteContinue reading “Towards Mastering Holiday “Celebrations” | 12/21/2022 “Meditation Q & A With Wendy Nash” #04″

Ambiguity & Uncomfortable Truths | 11/30/2022 “Meditation Q & A With Wendy Nash” #03

Before this chat Wendy said, and I agreed, unless there are live questions we perhaps ought to chat about “how to practice with ambiguity, uncomfortable truths, people we love but don’t like their ways or words, navigating guilt, shame, humiliation, privilege. . . The problem of wanting to be good, right, ethical, when these areContinue reading “Ambiguity & Uncomfortable Truths | 11/30/2022 “Meditation Q & A With Wendy Nash” #03”

What Is Meditation? | 11/2/2022 “Meditation Q & A With Wendy Nash” #02

We primarily address what meditation actually is while spiraling up, around and back on this topic to also include, amongst others: examples of what is and isn’t meditation; mind training; intention; familiarity with the mind; heart qualities; wisdom; aspiration; samatha; ego; Chittamatra or Yogācāra via the statement “emotions are thoughts”; scoundrels; conceit; foolishness; belonging; emotional mirroring; etc.

Thoughts, Emotions & Trauma | 9/29/2022 “Meditation Q & A With Wendy Nash” #01

Regular, current and past visitors to Integrating Presence may recall the monthly series “Ask Us Anything” I did with Denny K Miu from August 2020 until January 2022 — partially including and continuing on with Lydia Grace as co-host for awhile until March 2022. For a few months thereafter I did various Insight Timer liveContinue reading “Thoughts, Emotions & Trauma | 9/29/2022 “Meditation Q & A With Wendy Nash” #01″

Podcast | Get Happy With Dannie De Novo

On June 9th Happiness Coach Dannie De Novo chatted about her story, what she does, how she helps folks, honesty, vulnerability, forgiveness, addressing shame, worthiness, pain, and plenty more. From her website: Dannie De Novo is a happiness coach and international bestselling author. After having battled depression and anxiety for most of her early life,Continue reading “Podcast | Get Happy With Dannie De Novo”

Embodiment Coaching | (11/30/2021 — “Ask Us Anything – LIVE” With Denny K Miu And Guests Lydia Grace and Elizabeth Foster)

For this month’s regular open-audience, open-discussion “Ask Us Anything” — continuing discussions about meditation and related topics — Insight Timer teacher Lydia Grace rejoins Denny and I along with friend and practitioner Elizabeth Foster for a roundtable about embodiment coaching. After introductions we speak much about the body and embodiment, especially in relation to experience and working withContinue reading “Embodiment Coaching | (11/30/2021 — “Ask Us Anything – LIVE” With Denny K Miu And Guests Lydia Grace and Elizabeth Foster)”

Podcast | Beyond Just A Healing Place: Lisa Frey Of Fat Cat Longevity

After participating in events and facilitating meditations at Fat Cat Longevity for quite some time now, I finally sit down with the care and wellness head honcho herself Lisa Frey: short bio teaching More Natural “Cures” Revealed book health and life coaching how Lisa came upon Mary’s House of Healing visiting Lunar Healing how sheContinue reading “Podcast | Beyond Just A Healing Place: Lisa Frey Of Fat Cat Longevity”