[December 4, 2022 Update: Originally published November 11th, 2022 it’s being republished with a new date due to recent podcast publishing challenges and requirements]
I pitched the October 30th, 2022 Insight Timer live event Practical Purity thus:
What’s the importance of true purity? How can we view purity and what can we realistically think, say and do to increase the purity rate from day to day in our everyday mundane lives?




1. freedom from adulteration or contamination
a Dictionary definition of purity
2. freedom from immorality, especially of a sexual nature
Some notes:
- mind, emotions, body
- optimal energy, perhaps some qualities like:
- Balance
- Stamina
- Tranquility
- Lightness
- Softness
- Flexibility
- Uprightness/Authentic/Truthfulness
- Proficiency
- Puritan origins
- Hellfire Club
- How can this be transformed?
- sex, sexual activity/energy
- waking up in the middle of being emotionally entangled
- (living) environment inside and out: cleaning, tidying, energetic hygiene
- 4 nutriments:
- food
- sense-impressions
- volitional thought
- consciousness
- If fear based driver (activity) then energy will be fear based
- ‘setting the intention to increase purity and then being able to have the will power and desire to make the necessary changes, as hard as those may be’
- Impact (And/Over) Intent | (1/25/2022 — “Ask Us Anything – LIVE” With Denny K Miu And Lydia Grace)
- 100% responsible for our intentions
- 50% responsible for impact of our intentions
- Podcast | Studying And Practicing With “The Iddhipāda-Vibhaṅga Sutta — An Analysis Of The Bases Of Power” (SN 51:20): Introduction; The Sutta’s Key Encapsulation Paragraph & A Translation Reading (1 of 7)
- Reference this podcast series for will power, achievement, change and desire to do so
- radical acceptance mantra of “it’s OK” along the way
- Impact (And/Over) Intent | (1/25/2022 — “Ask Us Anything – LIVE” With Denny K Miu And Lydia Grace)
