(Ai Assist:) Richard Shankman, author of the seminal book The Experience of Samādhi, gives a deep exploration of mindfulness of breathing (anapana), samadhi, jhana, and the fluid, often misunderstood nature of deep meditative states. Key Themes Discussed: Anapana as a Universal Doorway: Richard shares his 55-year practice rooted in breath meditation, emphasizing its accessibility andContinue reading “Breath, Light, The Inner Teacher And The Vastness Of Samadhi | Anapanasati Series With Richard Shankman”
Tag Archives: deathless
Death Contemplation And Meditation
The description for the April 14th “Death Contemplation & Meditation” Insight Timer live event: Unwise, unskillful choices can come from an unconscious fear of death. The most profound contemplations and meditations on death protect us and help us appreciate every moment Some revised notes: it’s springtime, why death? disclaimer: loss of loved ones, graphic detailContinue reading “Death Contemplation And Meditation”
