Classic Images For The Five Hindrances

The five hindrances — sensual desire, ill will, sloth & torpor, restlessness & worry, and doubt — hinder progress in meditation and in our daily lives. These five shroud: clarity of mind, the capacity of mindfulness, wisdom, and concentration. This wikipedia table states how each are suppressed and during what stages of enlightenment they are eradicated:Continue reading “Classic Images For The Five Hindrances”

Jhanic Factors And Formless Realms Contemplation/Meditation

Oops! For those joining the live *(Jhanic Factors And) Formless Realms Contemplation/Meditation* I unplugged the internet while moving seats only realizing this afterwards! Obviously I need more mindfulness! We’ll see if I schedule something live like this again Here’s the description for this June 12th Insight Timer live event: Addressing the politics and emotional chargesContinue reading “Jhanic Factors And Formless Realms Contemplation/Meditation”