Renowned meditation teacher and author Richard Shankman (co-founder of the Sati Center and guiding teacher at Metta Dharma Foundation) shares insights from over 50 years of practice and 35 years of teaching, diving into the nuances of samatha, samadhi, jhanas, and insight. We explore why meditation is about honoring the process rather than chasing rigidContinue reading “Samadhi, Jhanas & Beyond: Intuition, Awakening & Deepening Meditation Practice With Richard Shankman”
Tag Archives: spiritual awakening
Finding A Zen Master: Dr Will Tuttle’s Journey From Transcendentalism And The Farm To South Korea
[Ai assist:] In this episode of Integrating Presence, I’m joined by Dr. Will Tuttle, author of The World Peace Diet, to explore a side of his life many may not know: his deep roots in Zen Buddhism. Dr. Tuttle shares his incredible “existential” journey—from being raised in the birthplace of American Transcendentalism to walking acrossContinue reading “Finding A Zen Master: Dr Will Tuttle’s Journey From Transcendentalism And The Farm To South Korea”
Wake Up! Nothing Lasts Forever: Saw Myint’s Practical Steps to Release Stress And How Certain Concepts Of Impermanence Can Help Heal Trauma And Build Balance
(Ai assist:) Saw Myint (a 52-year-old woman originally from Myanmar, now living in Sydney, Australia) shares her personal journey of healing from childhood trauma and mental health challenges through practical, non-religious insights inspired by Buddhist teachings. Saw Myint is a qualified mortgage broker with a background in accounting who has also ventured into property development.Continue reading “Wake Up! Nothing Lasts Forever: Saw Myint’s Practical Steps to Release Stress And How Certain Concepts Of Impermanence Can Help Heal Trauma And Build Balance”
Aware Vs Concentration Jhanas, Buddhist Reconciliation And The Six R’s (To Dissolve Distractions) With David Johnson
[Partial AI assisted show notes:] On Oct 22, 2024 I spoke (again this time online) with David Johnson, a meditation practitioner with over 13 years at Dhammasukha. David reflects on his interactions with renowned meditation teachers such as Mahasi Sayadaw and Deepa Ma, as well as his evolving meditation journey. After practicing what’s considered byContinue reading “Aware Vs Concentration Jhanas, Buddhist Reconciliation And The Six R’s (To Dissolve Distractions) With David Johnson”
