Jhanas & Beyond: Intuition – Integrating Presence

Renowned meditation teacher and author Richard Shankman (co-founder of the Sati Center and guiding teacher at Metta Dharma Foundation) shares insights from over 50 years of practice and 35 years of teaching, diving into the nuances of samatha, samadhi, jhanas, and insight. We explore why meditation is about honoring the process rather than chasing rigidContinue reading “Samadhi, Jhanas & Beyond: Intuition, Awakening & Deepening Meditation Practice With Richard Shankman”