Podcast | Kindly Cutting Crap With Wendy Nash

[9/16/2022 UPDATE: Learn more about the new monthly “Meditation Q & A” with Wendy and I on September 29th at 7pm Central] On July 10th, I spoke with Wendy Nash, meditation coach and forthcoming Integrating Presence cohost of the monthly series “Meditation Q & A” mostly about her background, PTSD, love, honesty, wise speech andContinue reading “Podcast | Kindly Cutting Crap With Wendy Nash”

Podcast | Lawyering Down, Kundalini-ing Up With Kara Bitar

On July 21st, Optimization Coach and Kundalini Yoga Teacher Kara Bitar and I spoke about Kara’s journey from high powered lawyer to ill health to healing to teaching and coaching: I hold a J.D. from Duke University School of Law and practiced high-stakes corporate litigation at one of the largest law firms in the Southeast.Continue reading “Podcast | Lawyering Down, Kundalini-ing Up With Kara Bitar”

Podcast | Being And Living As Better Beautiful Humans: In Conversation With David Hults

Despite an ambulance, trash truck and airplanes this still very listenable podcast recorded July 14th joins an in real life caffeinated conversation already underway between David Hults and I about a wide variety of topics including: nature environment fear destruction separation unity negativity bias stewardship self-responsibility power trauma pain four great elements (in the body)Continue reading “Podcast | Being And Living As Better Beautiful Humans: In Conversation With David Hults”

Podcast | Cultivate, Develop, Train And Progress Discernment

The description for this June 4th Insight Timer live event: We all need discernment, but how? Let’s look at some ways to cultivate, develop, train and progress discernment. While there’s much to discernment, one key: “. . . one listening well gains discernment” ~from Āṭavaka’s Questions What is your intent and motivation to address discernmentContinue reading “Podcast | Cultivate, Develop, Train And Progress Discernment”

Wisdom Snippets: Belief (Downsides And Solutions)

From “The Unfoldment: The Organic Path to Clarity, Power, and Transformation” (p. 41-48). Career Press. Kindle Edition. By Neil Kramer. ‘Belief is often about comfort. It is reassuring to know that a thing will be the same today as it was yesterday. We set up all kinds of routines and habitual practices in our dailyContinue reading “Wisdom Snippets: Belief (Downsides And Solutions)”