kundalini – Integrating Presence

Lawyering Down, Kundalini-ing Up With Kara Bitar

On July 21, 2022, Optimization Coach and Kundalini Yoga Teacher Kara Bitar and I spoke about Kara’s journey from high powered lawyer to ill health to healing to teaching and coaching: I hold a J.D. from Duke University School of Law and practiced high-stakes corporate litigation at one of the largest law firms in theContinue reading “Lawyering Down, Kundalini-ing Up With Kara Bitar”

Feeling Feelings With Ann Hince

Professional speaker, author & spiritual teacher Ann Hince and I chat about various topics surrounding feelings, awareness, healing and the body: Ann’s story and bio being introduced to Emotional Freedom Technique (EFT) When I was 19, I woke one morning to find my mother dead face down in our bathroom. Twenty years later the tearsContinue reading “Feeling Feelings With Ann Hince”