On Sunday January 23 I did the above titled Insight Timer live event with this description:
What does it mean to really be seen? Really be heard? To be in silence with closed eyes? Which of these is crying out the most for more nourishment from you & from/for those in your life? Let’s take 15 minutes or so to bounce these around with perhaps some mindfulness of hearing & seeing meditation
An edited version for podcast:
Audio: Being Seen. Being Heard. Being In Silence, Eyes Closed.

One thought on “Being Seen. Being Heard. Being In Silence, Eyes Closed.”