Clingless Development, Transmutation & Progression
Join Denny K Miu, Lydia Grace and I Tuesday December 28, 2021 at 4pm Central for “Ask Us Anything LIVE” via the embedded YouTube in this post or:
•dennykmiu.com/youtube [redirects to Denny’s YouTube channel]
•dennykmiu.com/facebook redirects to Denny’s Facebook page]
[As of now, I plan to update this placeholder post with show notes sometime afterwards]
Quick solo mentions not included in the podcast Vedic Astrology, Enneagram of Personality & Wheel of Totality with Indra Rinzler: wholeness this is a brief talk on what i had originally prepared for mentioning with recent guest vedic astrologer indra renzler however when i was writing this down let’s just say i got some signsContinue reading “Brief Astrology Addendum For Indra Rinzler Podcast”
[Nov 11, 2025 Update: Indra new book Indra’s Net: A SEEKER’S Guide to the Human Experience comes out Nov 20 and was “a lifetime in the making [with] innocent first writings a full 8 years ago”] Some of the topics Indra Rinzler and I address: Vedic Astrology Enneagram Wheel of Totality http://www.indrarinzler.com
The event description for this edited audio version from a recent Insight Timer live talk Distortions and Dreams: A 15 minute side glance at making New Years resolutions by an exploratory barraging of the barriers of distortions and the ups and downs of (some) dreams. While the local church bells at 6pm are still audible,Continue reading “Distortions and Dreams”
This is an edit of two 15 minute Insight Timer Live events at 11am and 11pm Central on November 10th, 2021 about instruction suggestions for meditating with the four main postures of sitting, standing, lying down and walking. This was inspired by a request for walking meditation instructions during my recent months’ silent Insight TimerContinue reading “Review And Instruction Suggestions For The Four Postures Meditations (Live Recordings From Two Insight Timer Live Events)”
Wholeness! This chat with “Beta Ray Bill” or “Egg Drop” in a noisy, but still listenable St Louis, MO area park gets into: [NOTE: After spending hours editing I realized I likely did so with a version not recorded with a good mic, but with the built-in laptop mic by error. There’s a much higherContinue reading “(Knowing) Reality: In Conversation With “Beta Ray Bill” aka “Egg Drop””
On November 28, 2021, I held a 15 minute event concurrently on Insight Timer Live and the Wisdom app called “Towards Cognitive Dissonance Resolution” with the description: One way to address cognitive dissonance is to simultaneously hold unpleasant, confusing, chaotic oppositions equanimously in awareness with kind intent to transmute into calmness and clarity for theContinue reading “Towards Cognitive Dissonance Resolution”
For this month’s regular open-audience, open-discussion “Ask Us Anything” — continuing discussions about meditation and related topics — Insight Timer teacher Lydia Grace rejoins Denny and I along with friend and practitioner Elizabeth Foster for a roundtable about embodiment coaching. After introductions we speak much about the body and embodiment, especially in relation to experience and working withContinue reading “Embodiment Coaching | (11/30/2021 — “Ask Us Anything – LIVE” With Denny K Miu And Guests Lydia Grace and Elizabeth Foster)”
September 16, 2023 Update: While Lisa currently does not run Fat Cat Longevity one can still reach out via: fatcatlongevity@gmail.comhttps://facebook.com/freyflow After participating in events and facilitating meditations at Fat Cat Longevity for quite some time now, I finally sit down with the care and wellness honcho herself Lisa Frey:
When presented with “The Pāramitā Challenge” I accepted and here we are. In addition to the Pāramitās or Perfections, so far, the challenge also includes precepts and the 52 Stages of the Bodhisattva Path and Bodhisattva vows.
So far, instructions are to journal contemplations resulting from observed intentions, opportunities, and actions to be generous, moral and ethical while arousing faith in the Triple Gem then seeing where/when confident and where/when in doubt.
I’ve not taken Bodhisattva vows, and so with little instruction in Mahāyāna Buddhism, apart from maybe a smidgen of the zen stuff, there’s the benefit of beginner’s mind is a nice way to put it. I shoot from the hip with a lot in this recording and will often use a Theravada lens and a lot of inquiry as I ponder out loud. It may come off at times as criticism and sometimes it may actually be, but these are mostly solo efforts at summonings what is really meant by the material.
Integrating Presence