Dharma Questions: Miscellany — Part 6

For the (early) non-personal Buddhist symbol of a lotus, why is it said a blue one can’t be used? Are there any trickster(s) (archetypes) in Buddhism? Perhaps Mara or Devadatta? Why or why not? Can techniques leading to a non-dual state also provide a condition for susceptibility to unwholesome mind control especially if and whenContinue reading “Dharma Questions: Miscellany — Part 6”

An Integrating Presence (Three Minute) Meditation And Reality (Characteristics) Contemplation

Meditation:
Meditate continuously for three minutes on an object

Contemplation:
Able to keep attention on the object the entire time?

If not, why is that?

If yes, did the quality and degree of attention change?

Why can’t we lock a consistent, unchanging attention to something without it wavering, or changing, or without distraction?

Perhaps then consider that in life, and especially noticeable in meditation, we sometimes think we should able to keep a consistent, unchanging attention to something. Maybe we can now better see how this erroneous view of deceptively defaulting to expecting constancies in life can result in stress and unsatisfactoriness

Dharmic Strategies For Empaths

This niche topic for empaths, or energetically sensitive beings, encapsulates years of note taking from experience, study and practice, provides nine categories of approach:

1) Gratitude for opportunities
2) Mindfulness (– especially of contact and vēdanā)
3) Hedonic Tone and the Three Characteristics of Existence
4) Self and identification
5) Equanimity and compassion
6) The Four Right Efforts and Five Hinderances
7) Energy
8) Non-attachment
9) Miscellaneous strategies

Materiality And Mentality | (7/27/2021 — “Ask Us Anything – LIVE” With Denny K Miu And Guest Beth Upton)

For this month’s regular open-audience, open-discussion “Ask Us Anything LIVE” — continuing discussions about meditation and related topics — Denny and I chat with meditation teacher Beth Upton most significantly about the Dependent Origination link Nāmarūpa, or Materiality and Mentality, which, according to Wikipedia, is “used in Buddhism to refer to the constituents of aContinue reading “Materiality And Mentality | (7/27/2021 — “Ask Us Anything – LIVE” With Denny K Miu And Guest Beth Upton)”

Dharma Questions: Miscellany — Part 5

This irregular “Dharma Questions” series deals with “dharma” meaning both the truth of the nature of reality and some Buddhist teachings. Amongst other things these questions can be:
• thought experiments
• borderline musings not meant to be answered
• from laziness of not contemplating or researching them yet

There’s 16 questions. Here’s two:

What is the root condition of annica — impermanence, inconstancy?

What are any and all similarities and differences between “Para Brahman” and “Nirvana”?

Dharma Questions: Miscellany — Part 4

This irregular “Dharma Questions” series deals with “dharma” meaning both the truth of the nature of reality and some Buddhist teachings. Amongst other things these questions can be:
• thought experiments
• borderline musings not meant to be answered
• from laziness of not contemplating or researching them yet

There’s 18 questions. Here’s two:

Why is truth not a perfection/Pāramitā in Mahayana?

Can (the whole cycle of the) 12 links of Dependent Origination go backwards due to retrocausality?

Dharma Questions: Miscellany — Part 3

This irregular “Dharma Questions” series deals with “dharma” meaning both the truth of the nature of reality and some Buddhist teachings. Amongst other things these questions can be:
• thought experiments
• borderline musings not meant to be answered
• from laziness of not contemplating or researching them yet

There’s 19 (groups of) questions. Here’s a sampling of two:

How do sankhārā [formations/mental formations/volitional formations] come from ignorance? What is the process?

How does effort for vitakka wax and wane? How does vitakka turn into, or allow, or go along with vicāra?

Types Of Samadhi (From Early Buddhist Texts)

“Monks, these are the four developments of concentration. Which four? There is the development of concentration that, when developed & pursued, leads to a pleasant abiding in the here & now. There is the development of concentration that, when developed & pursued, leads to the attainment of knowledge & vision. There is the development ofContinue reading “Types Of Samadhi (From Early Buddhist Texts)”

Mindful Practice Of Body, Qi And Mind – 1st Annual Review | (4/27/2021 — “Ask Us Anything – LIVE” With Denny K Miu)

For this month’s regular open-audience, open-discussion “Ask Us Anything” — continuing discussions about meditation and related topics — Denny and I review the 63 consecutive weeks of online practice Denny continues to lead. The original (amended) show notes are as follows: (From Josh): (Depending on temperament and experience level, some may find this chat tedious,Continue reading “Mindful Practice Of Body, Qi And Mind – 1st Annual Review | (4/27/2021 — “Ask Us Anything – LIVE” With Denny K Miu)”

Dharma Questions: Miscellany — Part 2

This irregular “Dharma Questions” series deals with “dharma” meaning both the truth of the nature of reality and some Buddhist teachings. Amongst other things these questions can be:
• thought experiments
• borderline musings not meant to be answered
• from laziness of not contemplating or researching them yet

There’s more or less 17 questions. Here’s two:

Why do the Ānāpānasati instructions omit details on how to bring mindfulness to the fore and calm bodily formations?

What is the root condition (and causes) for (each of the) unwholesome roots of greed, ill-will and delusion (lobha, dosa, moha)?