Internal/External War And Conflict | April 13, 2023 “Meditation Q & A With Wendy Nash” #08


In this eighth installment of the ongoing live series with Wendy Nash inquiring into meditation practice on and off the cushion we explored external and internal war and conflict due to Anzac Day each year in Australia on 25 April. We also discuss (witnessing) violence, non-harm (in relationships), ill will, how complicated war can be, unwillingness to change, “mental forecasting,” ambiguous loss, internal dialog, meeting our needs and feelings, working with death in contemplation/meditation and its wisdom, working with pain in meditation, safety, how hedonic tone can drive behavior, (how) anger (feels bad, can stem from righteousness, provide false empowerment and how its energy can be transformed and applied skillfully)


Due to ongoing technical challenges, for now we’ll forego trying to patch into Insight Timer live as it is not designed for multiple remote sources. Join these Q & A’s when they happen live via:


*There’s naturally an ongoing open call for meditation (related) questions for the (roughly) monthly “Meditation Q & A” either by the various social media means listed; integratingpresence[at]protonmail.com or just showing up on or Wisdom App to type/ask live.*



Background

Regular, current and past visitors to Integrating Presence may recall the monthly series “Ask Us Anything” I did with Denny K Miu from August 2020 until January 2022 — partially including and continuing on with Lydia Grace as co-host for awhile until March 2022.

For a few months thereafter I did various Insight Timer live events exploring potential new directions and/or a continuation of the Ask Us Anything format while weaving in other related teachings to these events.

Then, after chats with meditation coach Wendy Nash, it became clear to start a new collaboration similar to “Ask Us Anything” simply and clearly called “Meditation Q & A” especially due to the original intent of the Ask Us Anything’s being “discussions about meditation and related topics.”



Past chats with Wendy:



Audio: Internal/External War & Conflict | March 13, 2023 “Meditation Q & A With Wendy Nash” #08

Or listen via Insight Timer (app or website)

Continue reading “Internal/External War And Conflict | April 13, 2023 “Meditation Q & A With Wendy Nash” #08”

Activation Processes And Inner Work

In keywords some of what Randi Green and I talk about:

  • activations
  • advising
  • barriers
  • backlash
  • ceilings
  • cellular memory
  • change
  • clearing work
  • consciousness
  • crisis
  • lack of cultural support
  • death moment
  • dimensions
  • fear
  • hindrances
  • importance
  • inner work
  • integration
  • meditation
  • power
  • preferences
  • progression
  • readiness
  • recordings
  • repercussions
  • self-responsibility
  • support
  • “the children”
  • transmissions
  • urgency
  • value
  • victim
  • victimization
  • victimizer
  • wisdom

For more information regarding the work of Randi Green visit:


Audio: Activation Processes and Inner Work with Randi Green

Or listen via Insight Timer (app or website)


Continue reading “Activation Processes And Inner Work”

Beyond Gender, Forgiveness And Progressive Relationships: In Conversation With Randi Green

(Note: If listening to this as/in a podcast (app) please visit the episode page for part two)

Randi and I talk about how the movie “A Dangerous Method” inspired us to explore: Freud and Jung, anima and animus, feminism, certain kinds of sexual normalizations, gender, identity (politics), self-censorship, status, roles, gender confusion, transhumanism, law of gender/gender principle, racial grids, hive mind, genders in past lives, emotions, heart, forgiveness, belonging, biology, womb births, etc.


Audio: Being Human . . . Beyond Gender

Or listen via Insight Timer (app or website)


In a follow up we explore the origin of forgiving, its meaning (and purpose) and how it can be turned into the art of letting go. What is the energetic significance of the art of letting go in relationships and in the building of the joint field of energy that all relationships (friends and partners) are built upon? We express ideas and impressions to begin the inner work of letting go including self-nurturing and reparenting to heal


Audio: The Art of Letting Go and Starting Anew with Self-Nurture

Or listen via Insight Timer (app or website)


Continue reading “Beyond Gender, Forgiveness And Progressive Relationships: In Conversation With Randi Green”

Changeability And Newness | March 30, 2023 “Meditation Q & A With Wendy Nash” #07


This is the seventh installment of the ongoing live series with Wendy Nash inquiring into meditation practice on and off the cushion. With the coming of spring in the Northern hemisphere we talked:

  • changeability
  • chances to start anew
  • how meditation helps us see old stuff with new understanding
  • how to meditate more skillfully

We also get various meditation questions and comments from participants

Wendy also mentions Dream Yoga: Illuminating Your Life Through Lucid Dreaming and the Tibetan Yogas of Sleep by Andrew Holecek


Due to ongoing technical challenges, for now we’ll forego trying to patch into Insight Timer live as it is not designed for multiple remote sources. Join these Q & A’s when they happen live:


*There’s naturally an ongoing open call for meditation (related) questions for the (roughly) monthly “Meditation Q & A” either by the various social media means listed; integratingpresence[at]protonmail.com or just showing up on Insight Timer live or Wisdom App to type/ask live.*



Background

Regular, current and past visitors to Integrating Presence may recall the monthly series “Ask Us Anything” I did with Denny K Miu from August 2020 until January 2022 — partially including and continuing on with Lydia Grace as co-host for awhile until March 2022.

For a few months thereafter I did various Insight Timer live events exploring potential new directions and/or a continuation of the Ask Us Anything format while weaving in other related teachings to these events.

Then, after chats with meditation coach Wendy Nash, it became clear to start a new collaboration similar to “Ask Us Anything” simply and clearly called “Meditation Q & A” especially due to the original intent of the Ask Us Anything’s being “discussions about meditation and related topics.”



Past chats with Wendy:


Audio: Changeability & Newness | March 30, 2023 “Meditation Q & A With Wendy Nash” #07

Or listen via Insight Timer (app or website)



Continue reading “Changeability And Newness | March 30, 2023 “Meditation Q & A With Wendy Nash” #07”

A Better Future For Humanity? In Conversation with Randi Green

In this sit-down, Randi Green and I talk about some of the implications of the future timelines. It all seems like Sci-fi and some of the topics have been covered by the movie industry. However, things are as always far more complex and the sciences are far beyond what we know of yet.

Some of the topics mentioned: AI, quantum computers, Google, D-wave, my Wisdom app talk aboutChatGPT, Kissinger, panic, Einstein-Rosen Bridges, retrocausality, infrastructure, finance, health, psychology, singularity, timelines, wormholes, bridge between future and past, stasis chambers, the cubes and their directives, terraforming, CERN, particle colliders, frequency based reality, Purdue University’s Sentient World Simulation, Time Wave Continuum, Turing test, consciousness, will, El*n M*sk, Holographic Teaching Systems, Looking Glass, psyops, particles, allowances, intent, and some of the solutions from the future


Links:

What are Wormholes?
https://en.wikipedia.org/wiki/Wormhole

Wormholes in Laboratory – Fermilab
https://news.fnal.gov/videos/wormholes-in-the-laboratory-public-lecture-by-joe-lykken/

Technological singularity https://en.wikipedia.org/wiki/Technological_singularity


For more information regarding the work of Randi Green visit:



Audio: A Better Future For Humanity? In Conversation with Randi Green

Or listen via Insight Timer (app or website)


Continue reading “A Better Future For Humanity? In Conversation with Randi Green”

Who Are The “Aliens”? Why Are They Here & What Do They Want? In Conversation With Randi Green

(Note: If listening to this as/in a podcast (app) please visit the episode page for parts one and/or two)

Or listen via Insight Timer (app or website)


In part one Randi and I touch ground with the general perception of the extra-terrestrial races and who they are as well as perspectives of reality and the races here.


Or listen via Insight Timer (app or website)


Audio: Who Are The “Aliens”? In Conversation With Randi Green [Part 1]

In the part two sit-down, Randi Green and I pick up from our part 1 “Who Are The ‘Aliens’?” and talk about some of the implications of accepting that the “Aliens” (Randi calls these different groups the Factions) are here, and what they want.

The goal is not to lay out the solutions, per se, but to instigate the psychological and scientific processes that follow the acceptance of the Alien Interference.

The book “Passport to the Cosmos” by John E. Mack is mentioned as one that stands out amongst the many other important UFO Researchers that have contributed to the understanding, we have of the Alien Agenda today.

Also mentioned are two series from the History Channel, i.e., the Ancient Aliens Series and Unidentified: Inside America’s UFO Investigation.





For more information regarding the work of Randi Green visit:


Audio: Why Are The “Aliens” Here & What Do They Want? In Conversation With Randi Green [Part 2]

Continue reading “Who Are The “Aliens”? Why Are They Here & What Do They Want? In Conversation With Randi Green”

“Progressive Breath Awareness Booster” Course Now Available On Insight Timer (App)


December 13, 2023 UPDATE: Now on Thinkific: https://integratingpresence.thinkific.com/courses/ProgressiveBreathAwarenessBooster

September 19/20, 2023 UPDATE: This course is now available on Udemy.com: https://www.udemy.com/course/progressive-breath-awareness-booster. Even though in a way I got the option I requested of them, I’ve decided since Insight Timer didn’t give notice or choice but made all their courses available only to Plus Members I’ve put the course on Udemy to reach a wider audience of those wanting one off purchases. If anyone wants to do the course outside of these platforms please contact me.

August 8, 2023 UPDATE: While testing functionality for the new blog post Insight Timer Premium Tracks: Energy Work, Still Point, Somatic Subtlety, Breath Awareness Course Bonus it seems the option to buy Insight Timer courses without an active “MemberPlus” subscription is no longer possible

June 27, 2023 UPDATE: Progressive Breath Awareness Booster – New Bonus Mini Course now available as an Insight Timer Plus audio free for members. From what I remember, under the older rules, before opening up to all teachers, this mini bonus course is essentially stuff I couldn’t include in the main course because I was limited to 15 minutes per day and had to pitch a detailed plan before starting piecing together production.


After a few years in the making the five-day Progressive Breath Awareness Booster course (aka Part 2 of Breath: Questions for Contemplation; Perceptions and Practice Ideas) is now available on Insight Timer. Free for Plus members ($60/year which includes a 7-day free trial), and/or via: https://www.udemy.com/course/progressive-breath-awareness-booster (see below for explanation). Each day is no longer than 15 minutes yet jam packed for many, many listens.

The course description:

The Progressive Breath Awareness Booster course primarily addresses the breath through approaches, observations, perceptions, practice ideas, and with inquiries ranging from simple, commonplace, practical and broad overviews to the bizarre, obscure, esoteric, and minutia. This aim of this course is not to overwhelm, for overthinking, for comparison, or judgement; rather, it primarily intends leveraging cutting edge material to increase and enhance the likelihood of maintaining and prolonging bare awareness of breath for and during breath practices as well as in everyday life.

Since I find being aware of breath (for longer periods) very helpful, yet at the same time quite challenging, the intent to discover new and better ways to deepen and prolong breath awareness brought through most everything in this course to contemplate, meditate with and experience each part piece by piece.

The decision to initially keep private much of the material in this course came when assembling 2020’s Breath: Questions for Contemplation; Perceptions and Practice Ideas which is highly recommended as prerequisite. Since Part One wasn’t designed for Insight Timer’s course format it didn’t make since to use the same title and then tack on a “Part Two” hence the rename Progressive Breath Awareness Booster while also siding with releasing as a course for wider adoption and benefit.

The writeup for Breath: Questions for Contemplation; Perceptions and Practice Ideas states:

In addition to this public presentation the private portion may be given if working with me, or may be released later. Much of what’s public is aggregated from other public sources while the private includes material I’m unsure of what portion is public and what portion is not.

“Being unsure of what portion is public and what portion is not” mostly means there’s really no simple way to verify what’s considered as new and original for this course hasn’t already been put out there in some shape, form or manner and to what degree of (dis)similarity.

The choice for this type of release also brought up and includes the classic question of whether or not it’s OK to charge for meditation instructions. Below is a portion of my email response to this very consideration (with additions and edits in brackets for retrospective clarity):

. . . I thought and pondered this long and hard while making this course. I even reached out to Insight Timer to request an option for this course to not be sold individually while still making it available to plus members who [more or less] donate to the platform (to support all the free users) and then [plus] members get access to all the courses (amongst other features) and then insight timer in turn more or less donates to teachers if I’m getting all this right.

I made sure nothing included in the course, to my current knowledge, came directly from any Buddhist canon nor directly from any Buddhist teachers (other than a handful of descriptive word choices) as it’s obvious Buddhist teachings are provided freely in the spirit of generosity.

As soon as Insight Timer offers the option to only make this course available to [donating] members I’ll choose that and even better if I will be allowed to mention that anyone interested in this course can contact me directly and get it freely. I surely plan to mention this on my website for the announcement write up for this course too.

. . .

I invite further thoughts, feelings and advice about all this


The female barefoot in the desert image above, as well as the windblown male silhouette for this blog post’s main image were both rejected by Insight Timer. They write, “for courses, we recommend using, clean, warmer, minimalistic, bold, and compelling images that generate positive emotions in our audience.”


Again, the suggested free prerequisite:

And (then) check out the course entirely free for Insight Timer Plus members (currently $60/year which includes a 7-day free trial), or the easy to remember: tinyurl.com/breathcourse. There’s a multiple choice reflective question at the end of each of the five days on Insight Timer with no right or wrong answer as well as a virtual classroom for students to ask (me) questions.

As a bonus, after finishing the course listen to Progressive Breath Awareness Booster – New Bonus Mini Course an Insight Timer Plus Premium Track free for members. From what I remember, under the older rules, before opening up course creation to all teachers, this mini bonus course is essentially stuff I couldn’t include in the main course because I was limited to 15 minutes per day and had to pitch a detailed plan before starting piecing together production.

It’s also currently $19.99 via: https://www.udemy.com/course/progressive-breath-awareness-booster. Even though in a way I got the option I requested of them, I’ve decided since Insight Timer didn’t give notice or choice but made all their courses available only to Plus Members I’ve put the course on Udemy to reach a wider audience of those wanting one off purchases. If anyone wants to do the course outside of these platforms please contact me

Born of necessity for more optimal breath meditation and almost even just being able to use breath as a meditation object nearly at all, I wish the best optimal outcomes to all who come across this course.

Awakening: A Two Part Series With Randi Green And Alex Manning — (Part 1:) Definition, Purpose & Probability And (Part 2:) On Tools & Teachers

(Note: If listening to this as/in a podcast (app) please visit the episode page for part two)

In February 2023, Randi Green and I were joined by Alex Manning to discuss awakening. In the first of this two part series we talk about the definition, purpose and probability of awakening as well as the processes, psychological maturing and some of the steps needed to begin the journey towards expanded perception and higher order awareness.

What is the higher order awareness? And what does this mean? Is it the same as awakening or activation? We also go into dreams, the astral, dark awakenings, the two truths, self-responsibility, bliss, crisis, stress, etc.

Audio: Awakening: Definition, Purpose & Probability With Randi Green and Alex Manning (Part 1)

Or listen via Insight Timer (app or website)


In part two we talk about how some tools can be stepping stones as well as distortions and hinderances like tarot, astrology, crystals, healing systems, etc. Also mentioned: redefining terminology, zen training and teachers.

Or listen via Insight Timer (app or website)


Audio: Awakening: On Tools & Teachers With Randi Green and Alex Manning (Part 2)

For more information regarding the work of Randi Green visit the HAL Academy Website https://toveje.dk

The Activation & Awakening Process | THE HAL ACADEMY BY RANDI GREEN https://toveje.dk/hal-new-reality/hal-5th-cycle-podcasts/hal-approach-to-the-activation-awakening-process

And the HAL Future Humanities Channel: https://YouTube.com/@thehalfuturehumanities or https://www.youtube.com/channel/UCTxfpHiGxSSnvm_mL7i9T0g

https://randigreen.one


Continue reading “Awakening: A Two Part Series With Randi Green And Alex Manning — (Part 1:) Definition, Purpose & Probability And (Part 2:) On Tools & Teachers”

Questions And Points Put To Leigh Brasington On “Psychic Powers” In The Suttas


March 23, 2023 Update: See below for Leigh’s responses via email. I may or may not give some future response to Leigh’s responses


Honor and respect to Leigh Brasington, not only for his extensive teachings on the jhanas, but for all the thoughts, teachings and practices surrounding the Sāmaññaphala Sutta (DN 2) during the February 11, 2023 event Gradual Training on the Buddhist Path with Leigh Brasington: part 1 and part 2.

That day I left early during the second part before my statements about “psychic powers” were addressed which is OK because it seems a bulk of the audience questions and comments then came around these topics which I’m interested in. (The edited clip above from this daylong event includes these).

I, like Leigh, have little to no traditional formal credentials on these matters and agree it is better not to get too sidetracked on these so-called “psychic powers.” I also agree the miracle of instruction outweighs “psychic powers” yet I here below share some thoughts and musing (in the form of questions) that arose to the way Leigh currently sees these “powers” and what arose when listening to the audience questions and answers.

Maybe some of these powers are literal. Maybe they aren’t. Maybe it’s a mix, and yes maybe they’re something else entirely. Since I can’t prove Leigh’s takes aren’t wrong in any ways or forms it would not be wise to say they are inaccurate in any ways or forms. Much encouragement actually for science and meditators to investigate ESP and lucid dreaming — two of Leigh’s interpretations that I find interesting — as long as doing so leads toward cessation of dukkha not away from it. At the end of the day it seems kind of
a waste of time, energy and wisdom to believe or disbelieve psychic powers

Before reading my questions it may be helpful to check out:


Here are the points I briefly raised to Leigh in the start of the clip above during the first part of the event hopefully made more clearly now:

  • Reports of modern practitioners preforming acts of psychic powers
  • “Powers” laughed off in academia and academic careers not really allowed to explore these as credible possibilities
  • My grandmother when she died could barely recognize the time she found at her end with smart phones since she started growing up with no electricity, cars, indoor plumbing, etc. Such rapid change was only within around a 100 years. How much has life changed in thousands of years?
  • Pursuit of power and psychic power can also tempt and/or lead one astray from the path of liberation, nibbana, arhatship like some say happened with Devadatta
  • Many in very credible places of our current society know the importance of, highly value and relate many of the Buddha’s teachings but seem to ignore, dismiss, disregard, gloss over, and lambast other teachings of the Buddha

Finally, my questions in bullet points surrounding the above video clip, which can be taken as rhetorical and/or traditional questions seeking an answer, and Leigh’s email responses in quote formatting:

  • If I’m getting this right Leigh mentioned during the portion of recalling past lives on the night of the Buddha’s awakening involved one past life recall detail every 1/56th of a second.

No, every 1/7 of a second. And in the 1/7 of a second he recalled 8 different items. So each item got 1/56 of a second.

  • How many mind moments are, or can be contained within a second according to Abhidhamma teachings? [Maybe I ought to do more research to answer this question myself]

The Abhidhamma is like taking your bicycle apart, laying all the pieces, and looking for what it’s like to coast down a hill effortlessly. I don’t trust the Abhidhamma for Anything.

But according to Ayya Khema, it says 1000 mind-moments in the blink of an eye (which is about 1/5 of a second). So 5000 mind-moments a second. Modern neuroscience says around 40 a second.

  • The night of the Buddha’s awakening was a time when there was a going beyond human, or at least other-than-human as later exclaimed (if I’m remembering right). How accurate or inaccurate might any of our guesses, assessments, understandings and commentaries be since we’re viewing this from a post-modern 21st Century Western scholastic human perspective?

The remembering past lives takes place 4 to 8 hours before awakening. The awakening would be what is other-than-human.

As for how accurate our guesses are – who knows? Only a fully awakened one and we seem to be in very short supply.

  • (How) could the terms/notions of Servitor and Eidolon apply to “having been one he [a monk] becomes many; having been many he becomes one”?

In my opinion – not at all. That’s just another lucid dream trick.

  • How much can, or does doubt hinder development of these “powers”?

Probably totally.

  • What would be the psychological fall out and/or psychological implications for some individuals if any of these “powers” were actually preformed or witnessed? After beholding such “powers” how much then would such individuals let go of, or continue clinging to what they consider is and isn’t possible around this subject — perhaps even clinging tighter to defend their views because of the amount of time, money, energy, friends and social structures involved?

No idea. But the Buddha definitely is said to have forbade the monks from exhibiting any of these powers to lay people. Now was that just a convenient way to explain away the fact that no lay person ever saw a monk performing any of these powers? Was that added later. There certainly are suttas where the Buddha expresses disdain for these powers (e.g. DN 11, AN 3.60).

  • How much, and to what extent do self-esteem, lack of self-esteem, failure, success, and other comparisons come into play when one considers developing, or not developing these powers along the path of awakening?

The less powerful one feels, the more likely one would want to resort to these powers to make up for that feeling of powerlessness.

  • What all are and aren’t psychological defense mechanisms when attempting to interpret these “powers” with what one currently understands as possible and not possible within today’s consensus reality? How much could what one thought was real and/or was led to believe was real then be upended and cause (temporary) psychological distress when one finds out at least part of the reality they once knew was not real?

Hey, I don’t want to write psych book as an answer to your questions!

  • How much, and to what extent do self-esteem, lack of self-esteem, failure, success, and other comparisons come into play when one considers developing, or not developing these powers along the path of awakening?

A lot. But it would depend on how tightly one was clinging to whatever was upended.

  • For Leigh’s quote: “Do look at it in the mythic language of the time to situate human experience in a much bigger picture than your own self-interested existence”: Since one wasn’t there how does one know for certain what was or was not myth in ancient times?

Physics

  • For Leigh’s quote: “Do look at it in the mythic language of the time to situate human experience in a much bigger picture than your own self-interested existence”: Do developing these “powers” have to (always) be considered in one’s own self-interest (especially in the light of the Buddha saying of the related Iddhipāda, “this is how these four bases of power, when developed & pursued, are of great fruit & great benefit”)?

No – they don’t have to be. But they probably are going to be unless one is fully awakened (and then highly unlikely one would bother pursuing these powers).

  • Could (comic book movies and/or) the general lack of consciousness (development) among current humanity (have) contribute(d) to any causes and/or conditions for Western humanity’s status quo perception that these “powers” don’t really exist and are not possible?

Of course. But more likely would be an understanding of the limitation imposed on the physical world (this is called physics, etc).

  • In regard to comments about Devadatta, and excuse the lack of research, but didn’t the “evilest man in the world” Aleister Crowley (also) practice Dhyana or types of intense concentration practices?

I don’t know. But practicing concentration is said to lead to these powers. But I have seen no evidence it does – other than enhancing ESP (whatever ESP actually is).

  • (Why) would the Buddha engage in falsehoods, or misrepresentations, or (gross) inaccuracies, i.e. mention “psychic powers” to impress King Ajātasattu? What other instances in the suttas are there of the Buddha doing this?

Check out Ud 2.1. Check out Kisagotami (first story in the introduction).

  • Is it possible that instances of these “powers” could have been removed from some versions of the Pali cannon instead of, or in addition to mentions of these “powers” being a later insertion into some versions of the Pali cannon? Why or why not?

Of course. We have no idea what really went on 2500 years ago.

But it is certain that suttas were modified and created showing the Buddha as a more and more powerful being as time went on. This was “needed” for early Buddhism to compete with all the other many Indian religions at that time. If your guy was the real deal, then he had to have walked on water, flown thru the air, etc. So it makes far more sense to assume insertions rather than deletions.

  • Is there any requirement and/or importance for having to believe or not believe in any of these “powers” [in order for this topic to be in accordance with one’s current understanding of what one perceives as (consensus) reality?]

There is no single consensus reality! Look at all the realities of the various political factions and religious factions in the US today! So if you want to believe in the scientific consensus reality, you will need to question these claims very seriously. If you are a literalist Christian, you have to believe Jesus walked on water. If you are a literalist Buddhist, you have to believe all these claims. But if you really want to know what the Buddha taught, you can ignore all that and just do the practices he recommends over and over again.

  • (For Leigh’s last comment/response) how does getting from point a to point a twice by going twice around the world prove the Earth is any particular shape or lack of shape?

You only have to go once around the world to do that. And while you are doing it, there are tons of other things you will see that confirm the earth is sphere. Did you know that a new moon seen from the equator has the ‘horns’ pointing straight up? Not like they are pointing to the side in temperate climates. [you are not a flat earther are you? I hope not!]

  • (Ultimately,) do conclusions need to be drawn about these things?

No.

And about flat earth I then replied to Leigh:

At the moment I lean more as a earth-shape agnostic and look at that whole thing as more distraction and division than anything else. Whatever shape this earth is and/or isn’t is OK with me now


Along similar lines, how much do collective belief systems play into the efficacy of certain psychic power development or lack thereof?


Leigh mentioned this sutta with a brahmin about demonstration of psychic power, a demonstration of revealing, and a demonstration of instruction:

Then Saṅgārava the brahmin went up to the Buddha, and exchanged greetings with him. When the greetings and polite conversation were over, he sat down to one side and said to the Buddha:

“Master Gotama, we who are called brahmins make sacrifices and encourage others to make sacrifices. Now, Master Gotama, both of these people—the one who sacrifices and the one who encourages others to sacrifice—are doing good for many people on account of that sacrifice. But, Master Gotama, when someone has gone forth from the lay life to homelessness, they tame, calm, and extinguish themselves alone. That being so, they are doing good for just one person on account of that going forth.”

“Well then, brahmin, I’ll ask you about this in return, and you can answer as you like. What do you think, brahmin? A Realized One arises in the world, perfected, a fully awakened Buddha, accomplished in knowledge and conduct, holy, knower of the world, supreme guide for those who wish to train, teacher of gods and humans, awakened, blessed. He says, ‘Come, this is the path, this is the practice. Practicing like this, I realized the supreme culmination of the spiritual life with my own insight, and I make it known. Please, all of you, practice like this, and you too will realize the supreme culmination of the spiritual life, and will live having realized it with your own insight.’ So the teacher teaches Dhamma, and others practice accordingly, in their hundreds and thousands, and hundreds of thousands.

What do you think, brahmin? This being so, are they doing good for just one person or for many people on account of going forth?”

“This being so, Master Gotama, they are doing good for many people on account of going forth.”

When he said this, Venerable Ānanda said to Saṅgārava, “Brahmin, which of these two practices do you believe has fewer requirements and undertakings, yet is more fruitful and beneficial?”

Saṅgārava said to Ānanda, “Those such as the masters Gotama and Ānanda are honored and praised by me!”

For a second time, Ānanda said to Saṅgārava, “Brahmin, I didn’t ask you who you honor and praise. I asked you which of these two practices do you believe has fewer requirements and undertakings, yet is more fruitful and beneficial?”

For a second time Saṅgārava said to Ānanda, “Those such as the masters Gotama and Ānanda are honored and praised by me!”

For a third time, Ānanda said to Saṅgārava, “Brahmin, I didn’t ask you who you honor and praise. I asked you which of these two practices do you believe has fewer requirements and undertakings, yet is more fruitful and beneficial?”

For a third time Saṅgārava said to Ānanda, “Those such as the masters Gotama and Ānanda are honored and praised by me!”

Then it occurred to the Buddha, “Though Ānanda asked him a sensible question three times, Saṅgārava falters without answering. Why don’t I give him a way out?”

So the Buddha said to Saṅgārava, “Brahmin, what came up in the conversation among the king’s retinue today, sitting together in the royal compound?”

“Master Gotama, this came up: ‘Formerly, it seems, there were fewer mendicants, but more of them displayed superhuman demonstrations of psychic power; while these days, there are more mendicants, but fewer display superhuman demonstrations of psychic power.’ This is what came up in the conversation among the king’s retinue today, while sitting together in the royal compound.”

“Brahmin, there are three kinds of demonstration. What three? A demonstration of psychic power, a demonstration of revealing, and a demonstration of instruction.

And what is the demonstration of psychic power? It’s when someone wields the many kinds of psychic power: multiplying themselves and becoming one again; appearing and disappearing; going unimpeded through a wall, a rampart, or a mountain as if through space; diving in and out of the earth as if it were water; walking on water as if it were earth; flying cross-legged through the sky like a bird; touching and stroking with the hand the sun and moon, so mighty and powerful. They control the body as far as the Brahmā realm. This is called the demonstration of psychic power.

And what is the demonstration of revealing? In one case, someone reveals by means of a sign: ‘This is what you’re thinking, such is your thought, and thus is your state of mind.’ And even if they reveal this many times, it turns out exactly so, not otherwise.

In another case, someone reveals after hearing it from humans or non-humans or deities: ‘This is what you’re thinking, such is your thought, and thus is your state of mind.’ And even if they reveal this many times, it turns out exactly so, not otherwise.

In another case, someone reveals by hearing the sound of thought spreading as someone thinks and considers: ‘This is what you’re thinking, such is your thought, and thus is your state of mind.’ And even if they reveal this many times, it turns out exactly so, not otherwise.

In another case, someone comprehends the mind of a person who has attained the immersion that’s free of placing the mind and keeping it connected. They understand: ‘Judging by the way this person’s intentions are directed, immediately after this mind state, they’ll think this thought.’ And even if they reveal this many times, it turns out exactly so, not otherwise. This is called the demonstration of revealing.

And what is a demonstration of instruction? It’s when someone instructs others like this: ‘Think like this, not like that. Focus your mind like this, not like that. Give up this, and live having achieved that.’ This is called a demonstration of instruction.

These are the three kinds of demonstration. Of these three kinds of demonstration, which do you consider to be the finest?”

“Regarding this, Master Gotama, a demonstration of psychic power is experienced only by the one who performs it, occurring only to them. This seems to me like a magic trick.

And the demonstration where someone reveals something by means of a sign, or after hearing it from humans, non-humans, or deities, or by hearing the sound of thought spreading as someone thinks and considers, or by comprehending the mind of another person, is also experienced only by the one who performs it, occurring only to them. This also seems to me like a magic trick.

But as to the demonstration where someone instructs others: ‘Think like this, not like that. Focus your mind like this, not like that. Give up this, and live having achieved that.’ I prefer this demonstration, Master Gotama. It’s the finest of the three kinds of demonstration.

It’s incredible, Master Gotama, it’s amazing, how well this was said by Master Gotama. We regard Master Gotama as someone who possesses these three kinds of demonstration. For Master Gotama wields the many kinds of psychic power … controlling the body as far as the Brahmā realm. And Master Gotama comprehends the mind of another person who has attained the immersion that is free of placing the mind and keeping it connected. He understands: ‘Judging by the way this person’s intentions are directed, immediately after this mind state they’ll think this thought.’ And Master Gotama instructs others like this: ‘Think like this, not like that. Focus your mind like this, not like that. Give up this, and live having achieved that.’”

“Your words are clearly invasive and intrusive, brahmin. Nevertheless, I will answer you. For I do wield the many kinds of psychic power … controlling the body as far as the Brahmā realm. And I do comprehend the mind of another person who has attained the immersion that is free of placing the mind and keeping it connected. I understand: ‘Judging by the way this person’s intentions are directed, immediately after this mind state they’ll think this thought.’ And I do instruct others like this: ‘Think like this, not like that. Focus your mind like this, not like that. Give up this, and live having achieved that.’”

“But Master Gotama, is there even one other mendicant who possesses these three kinds of demonstration, apart from Master Gotama?”

“There’s not just one hundred mendicants, brahmin, who possess these three kinds of demonstration, nor two, three, four, or five hundred, but many more than that.”

“But where are these mendicants now staying?”

“Right here, brahmin, in this Saṅgha of mendicants.”

“Excellent, Master Gotama! Excellent! As if he were righting the overturned, or revealing the hidden, or pointing out the path to the lost, or lighting a lamp in the dark so people with good eyes can see what’s there, Master Gotama has made the teaching clear in many ways. I go for refuge to Master Gotama, to the teaching, and to the mendicant Saṅgha. From this day forth, may Master Gotama remember me as a lay follower who has gone for refuge for life.”

Numbered Discourses 3.60
6. Brahmins
With Saṅgārava
Continue reading “Questions And Points Put To Leigh Brasington On “Psychic Powers” In The Suttas”

Heart Practices | February 23, 2023 “Meditation Q & A With Wendy Nash” #06



This is the sixth installment of the ongoing live series with Wendy Nash inquiring into meditation practice on and off the cushion. Due to no Q & A in January we did two in February. And since February is often associated with love and Valentines day we did one on Love & Brahmaviharas and for this one we dove into heart based (meditative) practices by asking and answering questions of each others’ practices along with touching on inheritance, challenges, capacity, depth, giving, emotions, family, etc.


Join these Q & A’s when they happen live:


*There’s naturally an ongoing open call for meditation (related) questions for the (roughly) monthly “Meditation Q & A” either by the various social media means listed; integratingpresence[at]protonmail.com or just showing up on Insight Timer live or Wisdom App to type/ask live.*



Background

Regular, current and past visitors to Integrating Presence may recall the monthly series “Ask Us Anything” I did with Denny K Miu from August 2020 until January 2022 — partially including and continuing on with Lydia Grace as co-host for awhile until March 2022.

For a few months thereafter I did various Insight Timer live events exploring potential new directions and/or a continuation of the Ask Us Anything format while weaving in other related teachings to these events.

Then, after chats with meditation coach Wendy Nash, it became clear to start a new collaboration similar to “Ask Us Anything” simply and clearly called “Meditation Q & A” especially due to the original intent of the Ask Us Anything’s being “discussions about meditation and related topics.”



Audio: Heart Practices | Feb 23, 2023 “Meditation Q & A With Wendy Nash” #06

Or listen via Insight Timer (app or website)


Past chats with Wendy:



Continue reading “Heart Practices | February 23, 2023 “Meditation Q & A With Wendy Nash” #06”