In this thirty-sixth installment of the ongoing live series with Wendy Nash inquiring into meditation practice on and off the cushion we delve into trust: its aspects in and outside of formal meditation and how these interrelate and feed into each other as well as the importance of trust for so many things. To nameContinue reading “Trust | “Meditation Q & A With Wendy Nash” #36”
Tag Archives: honesty
Boundaries | “Meditation Q & A With Wendy Nash” #33
In this thirty-third installment of the ongoing live series with Wendy Nash inquiring into meditation practice on and off the cushion we delve into boundaries, especially as they relate to mindfulness, empathy, and personal/professional relationships. Wendy has mentioned previously that she often explores this theme in her work with clients and that it resonates stronglyContinue reading “Boundaries | “Meditation Q & A With Wendy Nash” #33”
Mindfulness Of Speaking | “Meditation Q & A With Wendy Nash” #28
In this near impromptu twenty-eighth installment of the ongoing live series with Wendy Nash inquiring into meditation practice on and off the cushion we explore the many facets of mindfulness of speaking, stuff like its importance and the power of words, sound and (extended) silence. How is it in theory, practice and real life. Experiences.Continue reading “Mindfulness Of Speaking | “Meditation Q & A With Wendy Nash” #28”
Lengthening Attention Spans | “Meditation Q & A With Wendy Nash” #26
In this twenty-sixth installment of the ongoing live series with Wendy Nash inquiring into meditation practice on and off the cushion we explore attention spans drawing from our internal and external meditative and non-meditative observations to examine how attention spans seem to be quite short these days, why this may be, and what to doContinue reading “Lengthening Attention Spans | “Meditation Q & A With Wendy Nash” #26”
Surmounting the Impeccability Gauntlet
The April 10, 2024 Insight Timer live event description: Imagine being impeccable in speech and conduct. Let’s explore such an aspiration via topics like: intent / purpose, honesty, training, authenticity, sincerity, seriousness, humor, ease, intuition, wisdom, discernment, feedback, (self-) kindness, sympathy, mindfulness and the power of self-responsibility And I read this snippet: Take another personContinue reading “Surmounting the Impeccability Gauntlet”
Kindly Cutting Crap With Wendy Nash
[9/16/2022 UPDATE: Learn more about the new monthly “Meditation Q & A” with Wendy and I on September 29th at 7pm Central] On July 10th, I spoke with Wendy Nash, meditation coach and forthcoming Integrating Presence cohost of the monthly series “Meditation Q & A” mostly about her background, PTSD, love, honesty, wise speech andContinue reading “Kindly Cutting Crap With Wendy Nash”
Get Happy With Dannie De Novo
On June 9th Happiness Coach Dannie De Novo chatted about her story, what she does, how she helps folks, honesty, vulnerability, forgiveness, addressing shame, worthiness, pain, and plenty more. From her website: Dannie De Novo is a happiness coach and international bestselling author. After having battled depression and anxiety for most of her early life,Continue reading “Get Happy With Dannie De Novo”
Ghosted, Ignored, Canceled? More Grist To Nourish All
I described this (now edited) April 29th Insight Timer live event as follows: Let’s explore what can be done to transform, transmute and turn ghosting and being canceled into nourishment to support the well-being and awakening of all Cancel Culture definitions: a social environment in which publicly boycotting or withdrawing support for people, organizations, etc.Continue reading “Ghosted, Ignored, Canceled? More Grist To Nourish All”
Feeling Feelings With Ann Hince
Professional speaker, author & spiritual teacher Ann Hince and I chat about various topics surrounding feelings, awareness, healing and the body: When I was 19, I woke one morning to find my mother dead face down in our bathroom. Twenty years later the tears from that trauma were still just under the surface. It tookContinue reading “Feeling Feelings With Ann Hince”
Show Up. Listen Up. Speak Up. | (2/22/2022 — “Ask Us Anything – LIVE” With Lydia Grace)
Fellow Insight Timer teacher Lydia Grace inspired the title of this month’s regular open-audience, open-discussion “Ask Us Anything” — continuing discussions about meditation and related topics. Recently on Lydia’s Insight Timer circle Embodied Living she said of one of her solo live events, “…you didn’t actually miss the live because I got on briefly to say I couldn’t doContinue reading “Show Up. Listen Up. Speak Up. | (2/22/2022 — “Ask Us Anything – LIVE” With Lydia Grace)”
Integrating Presence 