Four Elements (Meditation) Resources

This great earth is grounded on water, the water is grounded on air, and the air stands in space. At a time when a great wind blows, it stirs the water, and the water stirs the earth. First of eight causes and reason for a great earthquake according to the Mahāparinibbānasutta translated by Bhikkhu SujatoContinue reading “Four Elements (Meditation) Resources”

How You Discern Materiality (Knowing & Seeing – Talk 4 by Pa-Auk Sayadaw)

This is the fourth talk from the book Knowing and Seeing by the most Venerable Pa-Auk Tawya Sayadaw read by me and is a gift not for sale / to be sold. It is from the Fifth Revised Edition via: More info:

How You Develop the Sublime Abidings and Protective Mediations (Knowing & Seeing – Talk 3 by Pa-Auk Sayadaw)

This is the third talk from the book Knowing and Seeing by the most Venerable Pa-Auk Tawya Sayadaw read by me and is a gift not for sale / to be sold. It is from the Fifth Revised Edition via: More info:

Questions And Points Put To Leigh Brasington On “Psychic Powers” In The Suttas

March 23, 2023 Update: See below for Leigh’s responses via email. I may or may not give some future response to Leigh’s responses Honor and respect to Leigh Brasington, not only for his extensive teachings on the jhanas, but for all the thoughts, teachings and practices surrounding the Sāmaññaphala Sutta (DN 2) during the FebruaryContinue reading “Questions And Points Put To Leigh Brasington On “Psychic Powers” In The Suttas”

What Is Meditation? | 11/2/2022 “Meditation Q & A With Wendy Nash” #02

We primarily address what meditation actually is while spiraling up, around and back on this topic to also include, amongst others: examples of what is and isn’t meditation; mind training; intention; familiarity with the mind; heart qualities; wisdom; aspiration; samatha; ego; Chittamatra or Yogācāra via the statement “emotions are thoughts”; scoundrels; conceit; foolishness; belonging; emotional mirroring; etc.

Studying And Practicing With “The Iddhipāda-Vibhaṅga Sutta — An Analysis Of The Bases Of Power”: “Psychic Powers,” Practice Combinations And Miscellany (6 of 7)

This sixth in a seven part series on Studying And Practicing With “The Iddhipāda-Vibhaṅga Sutta — An Analysis Of The Bases Of Power” addresses “Psychic Powers” as well as some practice ideas on how to combine various topics mentioned within the sutta. There’s also some miscellany and various resources to go deeper

Being And Living As Better Beautiful Humans: In Conversation With David Hults

Despite an ambulance, trash truck and airplanes this still very listenable podcast recorded July 14th joins an in real life caffeinated conversation already underway between David Hults and I about a wide variety of topics including: QuestionWhat some say is the truth,Others say is false.So they argue, disagreeing;Why don’t the ascetics teach one truth? BuddhaIndeedContinue reading “Being And Living As Better Beautiful Humans: In Conversation With David Hults”

Jhanic Factors And Formless Realms Contemplation/Meditation

Oops! For those joining the live *(Jhanic Factors And) Formless Realms Contemplation/Meditation* I unplugged the internet while moving seats only realizing this afterwards! Obviously I need more mindfulness! We’ll see if I schedule something live like this again Here’s the description for this June 12th Insight Timer live event: Addressing the politics and emotional chargesContinue reading “Jhanic Factors And Formless Realms Contemplation/Meditation”

Multi-month Pāramitā (Perfections) Challenge For February 2022

Sangha, criticism, the two truths, service to others, emptiness, generosity, conduct, non-clinging, non-harming, energy, the three unwholesome roots, and clarity round out the main topics for February 2022, month six of “The Pāramitā Challenge”. See also Months 1-3, Month 4 and 5. Instructions are to journal contemplations resulting from observed intentions, opportunities, and actions toContinue reading “Multi-month Pāramitā (Perfections) Challenge For February 2022”

Multi-month Pāramitā (Perfections) Challenge For January 2022

Meditation, concentration, contemplation, intoxicating substances, cravings, awakening, wisdom, and future Buddhahood round out the main topics for month five of “The Pāramitā Challenge” in January 2022. See also Months 1-3 and Month 4.

In addition to contemplating topics about the Pāramitās or Perfections, so far, this challenge also includes precepts, the (10 Abodes from the) 52 Stages of the Bodhisattva Path and Bodhisattva vows.

Instructions are to journal contemplations resulting from observed intentions, opportunities, and actions to be generous, moral and ethical while arousing faith in the Triple Gem then seeing where/when confident and where/when in doubt.